Respiratory Disorders
Question #18226
14 days ago
33

rhonchi - #18226

Anonymously

Doctor, I’ve been hearing a rhonchi sound when I breathe, and I’m wondering what this means. I know that rhonchi is a wheezing or gurgling sound that can be heard with a stethoscope, and it’s often associated with breathing difficulties. I’ve had some congestion and a cough for the past few days, and I’m concerned that this could be a sign of a respiratory condition, like bronchitis or asthma. What exactly causes the rhonchi sound, and how is it different from other types of breathing sounds, like wheezing or crackles? Could rhonchi indicate a particular condition, such as chronic obstructive pulmonary disease (COPD), asthma, or an infection? From an Ayurvedic perspective, rhonchi could be related to an imbalance in Kapha dosha, which governs mucus production and fluid in the body. Could excess Kapha be contributing to the sounds in my chest, and what Ayurvedic remedies or herbs can help reduce mucus and clear the airways? I’ve heard that Ginger, Tulsi, and Licorice root are useful for respiratory issues—could these herbs help alleviate the rhonchi sounds and improve my breathing? Should I make any dietary changes, like avoiding dairy or cold foods, to help reduce mucus production and improve my respiratory health?

Rhonchi
Ayurveda for respiratory health
Kapha imbalance
Tulsi for lungs
Ginger for mucus
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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
14 days ago
4.81
Rhonchi sounds are caused by the obstruction or thickening of mucus in the larger airways, often due to respiratory infections, bronchitis, or conditions like asthma or COPD. Unlike wheezing, which is a high-pitched sound from narrowed airways, rhonchi are low-pitched and may clear with coughing. From an Ayurvedic perspective, excess Kapha dosha leads to mucus accumulation, congestion, and sluggish lung function. To reduce Kapha and clear the airways, herbs like Ginger, Tulsi, and Licorice root are beneficial for their expectorant and anti-inflammatory properties. Warm herbal teas, steam inhalation with eucalyptus or ajwain, and avoiding heavy, cold, and dairy-rich foods can help reduce mucus and support better breathing. Gentle Pranayama, such as Anulom Vilom, can also aid in lung cleansing and restoring balance.

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Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
14 days ago
4.88
Rhonchi is a low-pitched, rattling or gurgling sound caused by the movement of air through obstructed airways, often due to mucus, fluid, or inflammation. This sound is typically heard during expiration and may indicate conditions where there is airway obstruction or congestion, such as bronchitis, asthma, or chronic obstructive pulmonary disease (COPD). Rhonchi differs from wheezing, which is a high-pitched sound often caused by narrowed airways, and crackles, which are short, popping sounds typically heard during inspiration and may indicate fluid in the lungs, as seen in pneumonia or congestive heart failure. Rhonchi often indicates the presence of mucus in the large airways and can be heard in conditions like bronchitis, COPD, or upper respiratory infections. From an Ayurvedic perspective, rhonchi can be related to an imbalance in Kapha dosha, which governs mucus production and fluid balance in the body. Excess Kapha can lead to the accumulation of mucus in the respiratory system, contributing to congestion and the rattling sound of rhonchi. Herbs like Ginger, Tulsi (Holy Basil), and Licorice root are beneficial for clearing excess mucus and promoting respiratory health. Ginger has warming properties that help reduce congestion and inflammation, Tulsi has anti-inflammatory and antimicrobial effects, and Licorice root helps soothe the airways and reduce mucus production. These herbs can help alleviate the rhonchi sounds and improve breathing by addressing the root cause of excess mucus and promoting easier airflow. Dietary changes can also support your respiratory health. Ayurveda recommends reducing the intake of dairy, cold, and heavy foods, as they can exacerbate Kapha imbalances and increase mucus production. Opting for warm, easily digestible foods like soups, broths, and teas can help reduce congestion. Spices like turmeric, black pepper, and garlic are known to support respiratory function and reduce inflammation. Additionally, staying hydrated and avoiding cold beverages or foods can prevent mucus thickening, helping to clear the airways and improve breathing.
Accepted response

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Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
13 days ago
4.93
Your observation about the rhonchi sound during breathing and the accompanying symptoms of congestion and cough are indeed concerning. In Ayurveda, rhonchi can often be linked to an imbalance of Kapha dosha, which can manifest as excess mucus and fluid accumulation, obstructing airflow in the respiratory passages. Causes of Rhonchi Rhonchi sounds occur when air flows through airways that are partially obstructed by mucus or secretions, unlike wheezing which is a high-pitched sound due to narrowed airways, and crackles, which are sharp, popping sounds related to fluid in the alveoli. Ayurvedic Perspective To address the Kapha imbalance: 1. Dietary Changes: - Avoid cold, heavy, or damp foods, such as dairy products, as these can increase mucus production. - Incorporate warm, light, and spicy foods to stimulate digestion. Include ginger in your meals to help clear mucus. - Increase warm herbal teas, particularly those infused with ginger and tulsi, which can help reduce Kapha. 2. Herbal Remedies: - Ginger (Zingiber officinale): Take fresh ginger tea 2-3 times daily. Grate fresh ginger (about 1 teaspoon) in boiling water, steep for 10 minutes, then strain. - Tulsi (Holy Basil): A herbal decoction can be made by boiling 5-7 leaves in water and drinking it twice daily. - Licorice Root (Glycyrrhiza glabra): Can be consumed in moderation; brew as a tea (1 teaspoon per cup) to soothe respiratory irritation. 3. Breathing Exercises: - Practice pranayama techniques like Nadi Shodhana (alternate nostril breathing) to clear airways and enhance lung function. Perform this for 10-15 minutes daily. Lifestyle Recommendations - Humidify the Air: Using a humidifier can help keep mucous membranes moist and assist in clearing mucus. - Stay Hydrated: Drink plenty of warm fluids to help thin mucus. When to Seek Medical Attention If your symptoms worsen or if you experience significant difficulty breathing, it is crucial to seek medical care promptly. By following these recommendations, you can effectively support your respiratory health and help alleviate the rhonchi sounds. Please keep track of your symptoms, and don't hesitate to reach out if you need further assistance.

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Related questions

General Medicine
Question #19386
8 days ago
32

sialolithiasis - #19386

Anonymously

A few weeks ago, I started noticing a strange swelling and discomfort under my jaw, especially when eating. At first, I thought it was just a minor infection, but after a few days, the swelling became painful and felt like there was something stuck inside my salivary gland. After some research, I came across the term sialolithiasis, which describes salivary gland stones. Since I prefer natural healing and holistic treatments, I want to understand—what is sialolithiasis, and does Ayurveda offer ways to treat salivary gland stones naturally? From what I understand, sialolithiasis occurs when calcium deposits form inside the salivary glands, leading to pain, swelling, and difficulty in saliva flow. Since Ayurveda connects salivary health to Kapha dosha (fluid balance) and Agni (digestive fire), does this mean that an imbalance in Kapha, sluggish metabolism, or toxin buildup (Ama) could contribute to salivary stone formation? Could dehydration, poor diet, or excessive mucus production be worsening the condition? One of my biggest concerns is that the swelling and pain get worse when I eat, and sometimes my mouth feels unusually dry. Since Ayurveda promotes balancing bodily fluids and dissolving blockages through herbs and diet, does it recommend any natural remedies, herbal gargles, or detox techniques to help in breaking down salivary stones and improving saliva flow? Would using Triphala water, Turmeric milk, or warm sesame oil gargles help in dissolving the stones naturally? Another issue is that some people with sialolithiasis develop recurrent infections or complete salivary gland blockages, requiring surgical removal of the stone. Since Ayurveda emphasizes preventing stone formation by maintaining healthy digestion and circulation, does it suggest any Kapha-reducing diets, hydration techniques, or Ayurvedic cleansing therapies that can help in preventing future salivary stone formation? Would following a Kapha-pacifying diet, drinking warm herbal teas, and avoiding excessive dairy help in maintaining healthy salivary glands? I also read that stress, poor oral hygiene, and a sedentary lifestyle may contribute to salivary stone formation. Since Ayurveda promotes daily routines (Dinacharya) for oral health and detoxification, does it recommend any specific Ayurvedic oral care practices, tongue scraping methods, or herbal pastes to help in improving salivary gland function and preventing infections? Another concern is whether Ayurvedic therapies like Gandusha (oil pulling), Nasya (herbal nasal therapy), or herbal steam inhalation could help in clearing the salivary ducts and maintaining oral hydration. Could these practices work alongside conventional treatments for long-term salivary gland health? Since I want to take a natural and preventive approach, I am looking for the best Ayurvedic treatments, dietary modifications, and herbal solutions to help manage sialolithiasis and prevent recurrent salivary gland stones. What are the most effective Ayurvedic strategies for treating and preventing sialolithiasis naturally?

Rhonchi
Ayurveda for respiratory health
Kapha imbalance
Tulsi for lungs
Ginger for mucus
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
7 days ago
4.93
Sialolithiasis, or salivary gland stones, indeed arises from the formation of calcified deposits within the salivary glands, and your observation of this possibly linking to Kapha dosha imbalance and Ama (toxins) is insightful. In Ayurveda, an excess of Kapha can lead to sluggishness, contributing to stagnant fluid production and impairing salivary flow, and factors like dehydration, poor diet, and excessive mucus can exacerbate this issue. To address your symptoms and support salivary health, you can adopt a targeted approach. Start by incorporating hydrating fluids into your daily routine. Drinking warm herbal teas, particularly ginger or peppermint, can support digestion and assist in clearing blockages. Aim to stay well-hydrated by consuming warm water throughout the day, as this can help facilitate saliva flow and prevent dryness. Consider creating an infusion with Triphala in warm water, as Triphala aids digestion and can help detoxify the body. Turmeric milk is also beneficial due to its anti-inflammatory properties; have a glass of warm turmeric milk daily, sweetened with a little honey if desired. For immediate relief and to promote the dissolution of stones, you can perform warm sesame oil gargles. Inhaling steam infused with herbs like eucalyptus may also help relieve congestion and facilitate salivary flow. Additionally, incorporating a tongue-scraping practice each morning after brushing your teeth can help manage mucus buildup and promote oral hygiene. You might also practice Gandusha (oil pulling) with coconut or sesame oil to draw out toxins and maintain oral health. On the diet front, aim for a Kapha-pacifying diet that focuses on light, easy-to-digest foods. Incorporate spices such as turmeric, ginger, and black pepper to stimulate digestion. Reduce dairy products, fried foods, and other heavy, oily substances that can increase Kapha. Engage in regular physical activity to promote circulation and reduce stagnation. Additionally, consider to explore Nasya therapy using a few drops of herbal oil, like eucalyptus or clove oil, to support sinus health and lubricate the nasal passages. Overall, combining these practices—dietary changes, herbal remedies, and daily routine enhancements—can fundamentally address your condition. Nevertheless, if pain escalates or swelling persists, it's crucial to consult a healthcare professional to explore further intervention. Your commitment to a holistic approach will significantly aid in both managing and preventing future occurrences of sialolithiasis.
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