BV Pandit Ashwagandha Rasayana - #27531
I am really struggling with my anxiety and sleep issues these days, it’s like a never-ending cycle of stress. I heard about this BV Pandit Ashwagandha Rasayana stuff, and I’m curious if it might help. A few weeks ago, I started feeling constantly on edge, then my sleep went downhill, tossing and turning all night. Tried meditation, but your mind just doesn’t shut off, you know? A friend mentioned that BV Pandit Ashwagandha Rasayana could help calm the mind and support good sleep, but I’m not sure. I did some reading, and there are people saying it really works wonders. Still, I’m worried about potential side effects since I’m also taking some other meds for my heart palpitations, and I don’t want to mess things up even more. Do you think it’s safe? I mean, how does BV Pandit Ashwagandha Rasayana interact with other medications? And like, should I take it daily or just when things get really bad? I'm in this weird space where I need something but also don’t want to overdo it, you know? Would love to hear any thoughts from you Ayurvedic doctors or anyone who has tried it. Thanks for reading!
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