is amla good for cough - #25311
I am really struggling with this nagging cough that just won't go away. It started a few weeks ago, and no matter what I try, it lingers. I've tried some over-the-counter meds, but honestly, they're not helping much, and I'm worried about the side effects. A friend mentioned that is amla good for cough, and I've never really thought of using it before. I remember my grandma always saying she swore by amla when she caught a cold or had coughing fits. I've been looking up some home remedies that include amla, but there's so much conflicting info out there! I just don't know if it actually works or if it's one of those old wives tales. Can I just eat raw amla, or do I need to prepare it in some special way? Do you think is amla good for cough even when it’s taken along with other herbs? I'm hoping to kick this cough naturally and not depend on more meds, but I feel lost! Thanks for any advice!
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