is coconut water good for cough - #24039
I am really confused about something. Lately, I’ve been dealing with this persistent cough that just won't go away. It started out as a tickle in my throat, then evolved into something that feels like a frog has been living there! Ugh. I heard from a friend that drinking coconut water is good for cough, so I've been trying to incorporate it into my daily routine. I mean, I've read online that it has hydrating properties and might help with phlegm, but honestly, I’m not sure if it actually works. Every time I drink it, I think, “Is coconut water good for cough?” but then I also wonder if it might be doing more harm than good. Some days, it seems to soothe my throat, but other days, it feels like it’s thickening everything up, ya know? And I feel like I’ve tried everything already—honey, warm teas, etc. Just could use some clarity here! Should I keep drinking coconut water or toss it out? What are your thoughts on this?
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