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133 days ago
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How can I gain weight and shape my body at home? - #46681
Client_074e62
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mujhe aapna weight gain karna he.... And body ko perfect shape dena ... Like gym body ho jo vo me ghar pr kar sakti hu
What is your current weight and height?:
- UnderweightHow often do you currently exercise?:
- RarelyWhat does your typical diet look like?:
- Irregular eating habitsdone
Question is closed
spaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
Avoid oily spicy and processed foods. Regular exercise. Massage full body with Chandanbalalaxadi oil before bath. Shatavari kalp 15gms twice with milk Tab.Liv52DS 1-0-1 Follow up after 4weeks.
13376 answered questions
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Take chitrakadhi vati 1tab bd, Pancharista 20ml bd, rajwadiprash gold 1tsp with milk, ashwagandhalehyam 1tsp with milk
Dr RC BAMS MS
15113 answered questions
34% best answers
Doctor has prepared a treatment plan for you
Kesari Shakti Kalp Royal - Baidyanath
Anchan Marmani Vati
AVP Aswagandhadi Lehyam - Arya Vaidya Pharmacy
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Thank you for the detailed response! It really put my mind at ease, and the additional Ayurvedic insights were super helpful. Appreciate it! 🙏
Thank you for the detailed response! It really put my mind at ease, and the additional Ayurvedic insights were super helpful. Appreciate it! 🙏
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