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113 days ago
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How can I gain weight and shape my body at home? - #46681
Client_074e62
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mujhe aapna weight gain karna he.... And body ko perfect shape dena ... Like gym body ho jo vo me ghar pr kar sakti hu
What is your current weight and height?:
- UnderweightHow often do you currently exercise?:
- RarelyWhat does your typical diet look like?:
- Irregular eating habitsdone
Question is closed
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Doctors' responses
Avoid oily spicy and processed foods. Regular exercise. Massage full body with Chandanbalalaxadi oil before bath. Shatavari kalp 15gms twice with milk Tab.Liv52DS 1-0-1 Follow up after 4weeks.
13317 answered questions
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Take chitrakadhi vati 1tab bd, Pancharista 20ml bd, rajwadiprash gold 1tsp with milk, ashwagandhalehyam 1tsp with milk
Dr RC BAMS MS
14667 answered questions
35% best answers
Doctor has prepared a treatment plan for you
Kesari Shakti Kalp Royal - Baidyanath
Anchan Marmani Vati
AVP Aswagandhadi Lehyam - Arya Vaidya Pharmacy
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Penelope
9 hours ago
That answer was super helpful! Got exactly the info and Ayurvedic remedies I needed. Appreciate the guidance, feeling better about this now!
That answer was super helpful! Got exactly the info and Ayurvedic remedies I needed. Appreciate the guidance, feeling better about this now!
Christopher
9 hours ago
Really appreciated the detailed answer! It was super helpful to have a clear explenation and natural remedies suggested. Thanks a ton!
Really appreciated the detailed answer! It was super helpful to have a clear explenation and natural remedies suggested. Thanks a ton!
Isaac
9 hours ago
Thanks a lot for the clear advice! Your answer was really detailed and helped me feel less worried about my symptoms. Appreciate it.
Thanks a lot for the clear advice! Your answer was really detailed and helped me feel less worried about my symptoms. Appreciate it.
Uriah
9 hours ago
Bohot helpful jawab diya aapne, clear suggestions ke saath. Aab mujhe samajh aagaya kya karna hai. Thanks for the guidance! 😊
Bohot helpful jawab diya aapne, clear suggestions ke saath. Aab mujhe samajh aagaya kya karna hai. Thanks for the guidance! 😊
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