is coconut water good for cough and cold - #24032
I am dealing with this annoying cough and cold that just won’t go away. It's been about a week, and I've tried a couple of things but nothing seems to really work. I stumbled upon some info saying coconut water is good for cough and cold, which got me curious. I've been drinking coconut water daily ’cause I read it’s hydrating, but I’m not really sure if it actually helps with my symptoms. My throat feels scratchy and I’ve had this persistent tickle that just drives me nuts! Plus, I feel a bit congested. Should I be drinking more coconut water or will it not even make a difference? I mean, I love it and all, but is coconut water good for cough and cold? I also wonder if I should mix it with other remedies or just stick to one thing. Anyone experienced that too? Would love some advice before I end up at the doctor’s office!
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