Respiratory Disorders
Question #18650
12 days ago
30

Oesophagus - #18650

Anonymously

For the past few months, I have been experiencing an unusual discomfort in my throat. It feels like there’s something stuck in my oesophagus, especially after eating. Sometimes, I also have mild chest pain and occasional heartburn. Initially, I thought it was just acidity, but even after taking antacids, the sensation persists. A few weeks ago, I visited a doctor, and they mentioned that it could be related to my oesophagus—maybe acid reflux or some kind of inflammation. They recommended further tests, but before going ahead with allopathy, I wanted to understand if Ayurveda has a different perspective on this. From what I’ve read, the oesophagus is responsible for carrying food from the mouth to the stomach, and any issues with it can lead to difficulty swallowing, irritation, or even serious conditions like GERD (gastroesophageal reflux disease). Ayurveda talks about Pitta imbalance causing acidity—could that be affecting my oesophagus as well? Are there any Ayurvedic remedies or dietary changes that can help strengthen the oesophagus and prevent this discomfort? I’ve heard that licorice (Yashtimadhu) and aloe vera juice are good for soothing the digestive tract—can they help heal the oesophagus too? Also, are there any specific foods that I should avoid to prevent irritation in the oesophagus? I tend to eat spicy and fried food often—could that be worsening my condition? Would adopting a Pitta-pacifying diet be beneficial? Lastly, are there any Ayurvedic therapies, such as oil pulling or herbal decoctions, that can support oesophagus health? Since this discomfort is persistent, I want to find a long-term, natural solution before relying on medication.

Oesophagus
Ayurvedic treatment for oesophagus problems
Acid reflux ayurveda
Natural remedies for gerd
Pitta imbalance treatment
Digestive health ayurveda
Herbal treatment for acidity
Ayurvedic diet for acidity
Oesophagus healing herbs
Ayurvedic solutions for heartburn
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On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
11 days ago
4.93
Your symptoms suggest a potential Pitta imbalance, particularly as you are experiencing discomfort after eating, chest pain, and heartburn. In Ayurveda, a lifestyle and dietary regimen tailored to pacify Pitta can be effective in addressing your current condition. To begin with, it's crucial to adapt your diet. Avoid spicy, fried, and acidic foods, as well as caffeine, chocolate, and carbonated beverages, which can aggravate Pitta and increase inflammation in your oesophagus. Instead, focus on incorporating sweet, bitter, and astringent tastes into your meals. Opt for cooling foods such as cucumbers, melons, and leafy greens, and try to include cooked grains like rice and quinoa, as they are easier to digest. You can certainly include licorice (Yashtimadhu) and aloe vera juice; both have soothing properties that can help calm irritation in the digestive tract. For licorice, try taking about half a teaspoon of the powdered root steeped in warm water or milk twice a day. For aloe vera, consuming 1-2 tablespoons of fresh juice on an empty stomach can be beneficial. Additionally, incorporate herbal decoctions such as a tea made from coriander, fennel, and cumin seeds. These herbs help balance Pitta and can ease digestive discomfort. Consider practicing gentle mindfulness techniques or pranayama to manage stress, which can also exacerbate digestive issues. Beyond dietary changes, therapies like oil pulling using coconut or sesame oil can help improve oral health and digestion. Swish for about 10-15 minutes daily, and ensure to follow it with rinsing your mouth with warm water. Make sure to eat smaller, more frequent meals and allow ample time for digestion before lying down. If symptoms continue or worsen, it's essential to follow through with your doctor's recommendations for further evaluation. Adopting these Ayurvedic practices with consistency may help alleviate your symptoms and promote overall digestive health.
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Related questions

Gastrointestinal Disorders
Question #19620
7 days ago
369

Oesophagus - #19620

Anonymously

Lately, I’ve been having some discomfort in my chest and throat, and after visiting my doctor, I was told that it could be related to issues with my oesophagus. I’ve been dealing with acid reflux for a while now, but recently, the discomfort has worsened. I often feel a burning sensation in my chest and sometimes even in my throat. The symptoms tend to get worse after meals, especially if I’ve eaten something spicy or greasy. I’ve also noticed that I have difficulty swallowing certain foods, and sometimes, I feel like food is getting stuck in my oesophagus, which is really uncomfortable. I was prescribed some medications to help manage the acid reflux, but I don’t want to depend on medication long-term. I’ve heard that Ayurveda can offer natural remedies that could help improve digestive health and reduce the strain on the oesophagus, so I wanted to ask if there’s something I can do to support my oesophagus and relieve the discomfort I’m feeling. Are there any Ayurvedic herbs that are known to soothe the oesophagus and improve digestion? I’ve heard of herbs like licorice and ginger being helpful for digestive health, but I’m not sure if they’re right for my condition. Can Ayurveda help with balancing the acidity in the stomach and supporting the function of the oesophagus, especially in cases like mine where the acid reflux seems to be causing irritation? I’ve also been trying to make some changes to my diet to help manage my condition, but I’m not sure what foods I should avoid or incorporate to support my oesophagus. Are there specific Ayurvedic foods or drinks that could help reduce inflammation in the oesophagus and promote better digestion overall? I’ve heard that drinking warm water or herbal teas can be soothing, but I’m looking for more targeted advice. Lastly, I’ve been feeling stressed recently, and I’ve heard that stress can make digestive problems worse. Does Ayurveda offer any techniques or practices, like yoga or meditation, that can help reduce stress and improve digestion? I’m hoping to find a holistic approach to managing my oesophagus issues and improving my overall well-being.

Oesophagus
Ayurvedic treatment for oesophagus problems
Acid reflux ayurveda
Natural remedies for gerd
Pitta imbalance treatment
Digestive health ayurveda
Herbal treatment for acidity
Ayurvedic diet for acidity
Oesophagus healing herbs
Ayurvedic solutions for heartburn
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
6 days ago
4.93
Based on your symptoms of acid reflux and discomfort in your chest and throat, it appears that there is a significant imbalance leading to elevated pitta dosha, which is associated with heat and irritation in the body, particularly affecting the digestive system. To address your concerns holistically through Ayurveda, here are detailed recommendations tailored to your situation. For soothing your oesophagus and digestive health, you can incorporate licorice (Mulethi) which is known to coat the mucous membranes and reduce irritation. You can make a tea by boiling one teaspoon of dried licorice root in two cups of water and drinking it twice daily. Ginger can be beneficial but should be used cautiously as it can sometimes aggravate acid reflux. Instead, you might consider using dried ginger powder (sookha adrak) sparingly as a spice in your food to aid digestion without overwhelming your system. Regarding diet, it is crucial to avoid spicy, greasy, and acidic foods, which can exacerbate your symptoms. Focus on nourishing foods, such as cooked grains like rice and quinoa, steamed vegetables, and light proteins like dals and legumes. Including ghee in your meals can help soothe the digestive tract. For drinks, warm water with a teaspoon of honey and a squeeze of lemon can be soothing. Herbal teas like fennel or chamomile can also be calming for your stomach. To manage stress, which can further aggravate your condition, I recommend practicing gentle yoga and incorporating pranayama techniques such as alternate nostril breathing or deep belly breathing. Simple practices like mindful meditation for 5-10 minutes each day can help calm the mind, reduce stress levels, and improve digestive health. It's important to be consistent with these practices and dietary changes for optimal results. Monitor your symptoms with these changes, and if you notice significant improvements, continue to refine your approach as needed.
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