Question #20436
55 days ago
12,341
Breathing problems due to silent acidity - #20436
Raman pandey
Mujhe breathing difficulties hota hai. Doctor acidity ki medicine omeprazole dete hai aur clonazepam , sertraline, tot h dete hai ise lene ke baad aaram ho jata hai lekin chhodne ke baad phir se problem start ho jaati hai. Doctor bola hal stress mat lo.
Age: 26
Chronic illnesses: No
100 INR (~1.18 USD)
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Doctors’ responses
Hello. Aap thoda Diet Follow karo usme tur dal, achar, papad, gehu ki roti aur tea band Karo. Usaki jagah moong dal, green vegetables, black tea, jwar bajara roti ye khaneme chalu kijiye . Use alava milk or milk products band kijiye . Aur breathing exercise jaise abdominal breathing, anulom vilom kijiye
done
Accepted response
0 replies
Muleti churna-1/4 th tsp with honey
Medha vati- 1 tab twice daily after food with lukewarm water
Alovera+ amla juice diluted with water 10 mL morning
Jeera+ saunf+ ajwain pani Peena
Do regular breathing exercises
Sone sae 2 ghante pehle Khana khana
0 replies
Take Yastimadhu churan 1tsp twice with honey
Giloy Juice 10ml twice with water
Avipattikar tablet 1-1-1, after food with water
Pranayam: Lom-vilom + bhastrika daily for 10 mins. 2-3 time daily in an open area.
0 replies
Hello Raman,
You should avoid spicy, processed, and overly fried foods.
Avoid sleeping immediately after eating.
Also, make sure to stop overusing the medicines you're currently taking, as they may worsen your condition in the long term.
Instead, focus on modifying your diet and lifestyle.
Practice Bhramari Pranayama regularly.
Take the following:
1. Stresscom – 1 tablet twice a day
2. Alserex – 1 tablet twice a day
These ayurvedic medicines will help you a lot to sort out your problems
0 replies
Avoid spicy food, agar tea or coffee addiction hai to chodna Hoga, fried food,junk food chodna hoga , green chilli chodna hoga
Daily 1 tsp mahatiktaka grita hot milk ke saath lijiye
De raat Sona , jyada screen time avoid kariye
Stress avoid kariye
Food me ghee include kariye
Tab amapachana vati 1tid before food
Syp amlapitta mishrana 15 ml bd before food
0 replies
Hello. Stop spicy, fermented , oily, stale foods. Avoid eating late foods. So regular yoga qnd meditation.
Tab Mentat 2 tabs 2 times a day.
Rasayan churna 1/2 tsp before food 2 timwa a day.
Syrp Amlapitta mishran 2 tsp 3 times a day after foods.
Tab kamduddha 2 tabs 2 times a day aftet foods.
0 replies

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