which fruit juice is good for cold - #24776
I am really confused about what to drink when I have a cold. Last week I got this annoying cold, and I've been trying everything to feel better. I’ve got this runny nose, my throat hurts like crazy, and I'm sneezing all over the place! I heard that some fruit juices might help, but which fruit juice is good for cold because I have no idea which one to choose. I tried orange juice thinking the vitamin C would help, but it kind of made my throat hurt even more! Then I thought about apple juice but I’m not really sure if that does anything for colds. My friend mentioned something about ginger juice or something, but I don't know... is that effective? Like, are there any juices that can ease these symptoms, or will I just end up making my throat worse with all this acid? I want to feel better without just loading up on medicine, you know? Any suggestions? Which fruit juice is good for cold? I could use all the help I can get right now!
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