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Seeking Guidance on Menstrual Irregularities and Related Symptoms
Gynecology and Obstetrics
Question #51830
20 days ago
315

Seeking Guidance on Menstrual Irregularities and Related Symptoms - #51830

Posha

22 years female with sudden change in menstrual pattern. She was on a cycle length of 24 days , but last month she suddenly had a delayed cycle and her period came after 35 days.After the delayed cycle, her next cycle has started in 15 days. Apart from this , she always has severe abdominal paln dring the first day of her cycle ( Although, this time with the short 15 day cycle, the pain was much tolerable). She went through an uterus ultrasound and blood work test one year ago and everything came back normal. Her prakriti is Vata mainly. Her digestive fire is very sharp ( Pitta). She digests food very fast and gets hungry very fast. She is lean and tall and does not gain weight. She has cold hands and feet and is prone to performance/ social anxiety. Her sleep is good. She has a tendency for constipation but is usually very careful with her diet ( eating vata/pitta favoring easy todigest, warm , rice / mung dhal/ veggie based sattvik food that is not hot spiced). With this diet, her BM happens almost everyday and sometimes twice. But, in the morning, it may not be easy and sometimes pebbles may come out. Afternoon BM is better. When she travels, she skips. She has sensitive digestion and gets gassy easily. Regarding menstruation, she had an early onset at 10 years.She had an elevated TSH of 9.5 at that time and she has been taking thyroid supplement of 50 mcg for many years now. the other symptom that has been on an off for 7 to 8 years is some boils on her scalp ( reddish ,no pus, but slight discharge from boil when its fresh). Shatadouta girtham seems to help when applied. the last 3 months have been very hectic with many academic and social commitments. last TSH reading from 6 months ago was in normal range. I am looking to 1. regularize her cycle 2.address the menses pain 3, address the sharp metabolism and allow for effective digestion and assimilation 4.prevent the scalp boils 5. reduce nervousness / stress 5. balance the pitta/ heat in her stomach and blocked apana vata and overall dosha balance i am considering 1) Sukumara Kwatha or gritha to regularize cycle and cool digestion ( is it ok to use now that her cycle has come very soon ?) 2)Saptasara kashaym to correct apana vata ( but not sure if its heating for pitta) 3) Manasamitra at night ( is Ashwagandha ok for her since she has autoimmune) 4. Tiktata kwatham for boils 5. ksheera bala capsule for nervous and muscle strength thanks Drs in advance!

How long have you been experiencing changes in your menstrual cycle?:

- 1-3 months

What is the severity of your abdominal pain during menstruation?:

- Severe

Have you noticed any specific triggers that worsen your anxiety?:

- Social situations
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Doctors' responses

●Heading: Coriander Seed Decoction Text: 20 grams of coriander seeds • Boil in 100 ml of water Cook until 1/4th of the liquid remains Consume twice a day ●Why is it beneficial? Balancing Vata and Pitta • Reduces uterine cramps • Relieves inflammation and pain Improves digestion, thereby reducing menstrual discomfort ●Additional Tips Drink it warm. Add celery and ginger juice if the pain is severe. Massage the abdomen with warm sesame oil. Gentle yoga poses like Paschimottanasana are beneficial.

• Kerala Ayurveda Menovin Tablet (Menovin 100 Nos) — x2

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Menovin Tablet (100 Nos) - Kerala AyurvedaMenovin 100 Nos x2
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Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Sy M2TONE 15 ml twice Cap.Brahmi 1-0-1 Tab.Protekt 2-0-2 Tab Guduchi 2-0-2 Follow up after 4weeks.

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Vata-Pitta imbalance + Apana Vata dushti લાગે છે. Cycle pattern (24 → 35 → 15 days), severe dysmenorrhea, lean body, fast digestion, anxiety – આ બધું Vata aggravation with Pitta બતાવે છે. Ayurvedic Apana Vata dushti irregular menstruation Pitta vriddhi severe pain, early digestion, scalp boils Vata prakriti + stress + travel → cycle disturbance Ayurvedic Cycle Regulation do nasya with cow ghee 2 drop each nostril 2 times day Ashokarishta 15 ml + equal water after lunch & dinner Menstrual Pain Dashmoolarishta 15 ml + equal water twice daily Hingvastak Churna before food 3g after food (for Vata and gas) Pitta + Digestion Balance Avipattikar Churna 5g at bedtime with warm water Diet: Avoid very spicy, fried food Take ghee, rice, mung dal, warm food Anxiety Manasamitra Vatakam 1 tab at night with water (Yes, Ashwagandha is generally safe and helps Vata + stress) Boils Internal: Mahatikta Ghrita 1 tsp daily External: Nimbadi Taila application Advice Maintain regular meal timing Avoid fasting and irregular sleep Daily Abhyanga (sesame oil) for Vata control Light Yoga

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