Question #22691
46 days ago
120
Heavy breathing can'twalk much swelling is there in my body - #22691
Nisha Maheshwari
Howto reduce inflation in the body .lots of swelling is there. in. Every partof my body.pkease suggest some remedyhow to detox the body.please help in suggesting home remidies. There is littlejointpain has also started
Age: 52
Chronic illnesses: Joint pain
Swelling in the body
Always feel hot from inside
Breathlessness
Pain breathlessness swelling
300 INR (~3.51 USD)
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Doctors’ responses
Hello Nisha
" NO NEED TO WORRY"
" I WILL HELP YOU TO RECOVER WITH UR ISSUES SAFELY EFFECTIVELY "
UR CONCERN
52 Yrs with Generalise oedema Joint Pain Burning Sensation Breathlessness Difficulty in walking without prior evident is diseases is quite concerned
Needs Through Examination Investigation Evaluation to identify root cause
PROBABLE CAUSES FOR THESE SYMPTOMS
• Renal Dysfunctions/ Chronic Kidneys Diseases
• Autoimmune Issues like Rheumatism /SLE
• Liver Issues Hypoproteinemia Anemia
• Cardiac Issues - Cardiomegaly Hypertension LVH
• Thyroid Issues causing water retention
• Electrolytes Imablance
• Deep Vein Thrombosis
• Vericose Veins
U MUST UNDERGO TESTS BEFOR TAKING ANY MAJOR TREATMENT
DIAGNOSIS IS MUST BE REQUIRED FOR UR PROBLEMS
TESTS - CBC Urine Routine Microscopy Peripheral Smear FBS HbA1c TSh Electrolytes Ure a Uric Acid Creatinine LFT ECC Echo Doppler RA CRP ANA Anticcp
DELICIOUS HOME MADE DETOX TEA
Hing 3 Pinches+ Jeera 1 Tsf+ Ajwain ⅕ Tsf+ Dry Ginger 5 Pinches+ Pure Turmeric 5 Pinches+ Khas Khas ¼ Tsf + Sendha Namak 2 Pinches+ ½ Elayachi+ Lemon Grass Leaves 3 in Number + 1 Glass of Water ----- Boil on Mild Flame till Reduce & Filter ½ Glass ---- Drink Luke Warm like tea twice a Day
PROVISION AYURVEDIC TREATMENT TILL U DO TEST
• Tab.Gokshuradi Guggulu 2 -0- 2 After Foos
• Tab.Yograj Guggulu 2 -0- 2 After Food
• Syrup.Pumarnavadi Kadh ( Baidyanth Pharma) 20 ml -0- 20 ml After Food
• Tab.Vrikkadodhahar Vati ( Patanjali Pharma) 1 -0- 1 After Food
• Triphala Powder ( Baidyanth Pharma) 1 ½ Tsf Night After Food Preferably with 1 Glass of Luke Warm Water
INSTRUCTIONS TO FOLLOW
• Raise Leg up by Pillow below legs
• Avoid prolonged standing sitting lifting Weight
• Avoid Heavy Long Travels
• Avoid Freezed Ac fan cooler exposure
• Salt Oil Diet Restrictions
• Visit Ur Physician and Strat investigation
• DO'S - Prefer Alkaline Nutritious Leafy Vegetables Fruits salads sprouts Fibers etc Milk Products Gum Resins Flaxseed Mobility Flexibility Exercise Dhyan Meditation
• DON'TS - Avoid Too Acidic Spicy Salty Sour Masala Fried Fast Juck Foods Bakery Fermented Sedentary Lifestyle Stress Bad Body Postures lifting Weight Prolonged Sittings standings etc
• SPECIAL EXERCISES
Mild Mobilty Exercises Walk-in
REGARDS
Dr Arun Desai
God Bless You 😊 🙏
If you have any questions u can ask me .I will answer to the level of your satisfaction.U have text option here
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Hie nisha inflammation is body due to pitta dosha ..pitt aggvates while aam is accumulated in our body due to managni or ingestion simply says low digestive health..so plzz improve your digestion and liver function first gradually swelling are decreasing take
Divya SARWAKALP KWATH=100gm
Divya KAYAKALP KWATH=100gm
Divya GOKHRU KWATH=100gm..mix all in a box and take 1 tsp bolin2 cup of water till reduce 1 cup strains and take empty stomach twice daily
Divya LIVOGRIT VITAL=2-2 TAB WITH ABOVE KWATH WATER TWICE EMPTY STOMACH
DIVYA PUNARNAWADI MANDOOR
ORTHOGRIT TAB=2-2 TAB AFTER MEAL TWICE DAILY
AVOID SAUR/COLD FOOD SUCH AS LEMON/ICE CREAM/COLD WATER/COLA ETC
AVOID HEAVY WORK
DO PRANAYAMA DAILY
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Namaste Nisha, just before advising any treatment I want to know that do you have any past history like history of high blood pressure, diabetes, or thyroid issue? Or any kidney issues, how is your urine output? Is there any history of breathlessness while walking or climbing steps? Is there any history of chest pain? Is there any history of weakness of year appetite, digestion, bowel and sleep habit? Recently have you done any investigations? How is your menstrual history? If you give me detailed history, I can guide you properly. Thank you.
1514 answered questions
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Take gokshuradi guggul 2 -0-0 after food with water
Tablet Liv-52 1-0-0 after food with water
Aloe vera juice 15ml twice daily after food with water
Apply kshirbala oil in joint where there is pain
Avoid sour fermented salty foods lessen intake of salt in your diet
1011 answered questions
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>> First of all you want to do a complete health check up including TFT(Thyroid function test),RA factor
Rx
1.Punarnavadi Kashayam:15 ml Kashayam mixed with 60 ml of luke warm water,twice daily before food
2.T.Kaisora guggulu:1-0-1(Crushed and mixed with kashayam)
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HELLO NISHA,
GENERALISED SWELLING, BREATLESSNESS, JOINT PAIN, CONSTANT FEELING OF INTERNAL HEAT AND DIFFICULT WALKING- AT 52 AGE WITH NO CHRONIC DIAGNOSIS
THIS SEEMS SERIOUS AND THE PROBABLE CAUSES FOR THIS CAN BE
1. KIDNEY DYSFUNCTION- FLUID RETENTION, SWELLING, BREATHLESSNESS
2.CARDIAC PROBLEM- BREATHLESSNESS, GENERALIZED EDEMA
3. LIVER PROBLEM- SWELLING, FATIGUE, JOINT PAIN(HYPOALBUMINEMIA)
4. MYXEDEMA- SWELLING, FATIGUE, BRETHLESSNESS
5. AUTOIMMUNE DISORDER- JOINT PAIN+SWELLING+SYSTEMATIC SYMPTOMS LIKE IN RHEUMATOID ARTHRITIS, SLE ETC
6. CHRONIC INFLAMMATION- SWELING, HEAT, LOW METABOLISM
INVESTIGATIONS NEEDED TO RULE OUT THE CAUSE- SO DO IT AS SOON AS POSSIBLE OR IF ALREADY DONE DO MENTION HERE BY TEXTING
CBC,ESR,CRP
KIDNEY FUNCTION TEST
LIVER FUNCTION TEST
THYROID PROFILE
URINE RIUTINE, MICRO, PROTEINURIA
CHEST X-RAY
ECG, 2D ECHO
RA FACTOR, ANA
SAFE HOME REMEDIES AND MEDICATIONS YOU CAN START BEFORE INVESTIGATION
1)AJWAIN+SAINDHAVA WATER- 1/2 TSP ROASTED AJWAIN+PINCH OF SALT IN WARM WATER- DRINK TWICE DAILY AFTER MEALS
2)TRIPHALA CHURNA-- 1 TSP AT BED TIME WITH WARM WATER- FOR MILD DETOX AND CLEANSING
3)JEERA-CORRIANDER-FENNEL WATER- SOAK 1 TSP EACH OVERNIGHT IN 1 L WATER. BOIL IN MORNING, SIP THROUGOUT THE DAY TO REDUCE INFLAMMATION AND WATER RETENTION
TAKE THIS MEDICATIONS
1)PUNARNAVA MANDOR- 1 TAB TWICE DAILY AFTER MEALS- FORSWELLING
2)GOKSHURADI GUGGULY- 1 TAB TWICEE DAILY AFTER MEALS-INFLAMMATION AND URINE HEALTH
3)AVIPAATIKAR CHURNA- 1/2 TSP BEFORE MEALS WITH WATER
DIET TO FOLLOW-
AVOID SALT, SOUR FOOD, FRIED AND FERMENTED FOOD
EAT MUSHROOMS, BARLEY, BOILED VEGGIES, MOONG DAL
NO DAIRY, WHEAT, SUGAR, RED MEAT
LIFESTYLE-
ELEVATE LEGS WHEN RESTING TO REDUCE ENEMA
GENTLE WALKING INSIDE HOME IF BREATHLESSNESS PERMITS
APPLY DASHMOOL OIL WARM ON JOINTS AND BODY, FOLLOWED BY WARM FOMENTATION
SOAK LEGS IN WARM WATER WITH EPSOM SALT IN IT
TAKE WARM WATER BATH
THIS IS GENERAL MEDICATIONS PRESCRIBED ACCORDING TO SYMPTOMS, BUT IT IS NECESSARY TO INVESTIGATE AND RULE OUT DIAGNOSIS AND GET PERSNOLISED AND TREATMNT ACCORDINGLY
SO MY PERSONAL SUGGESTION IS DONT DO DELAY GO FOR CHECKUP AND RULE OUT DIAGNOSIS
HOPE THIS MIGHT BE HELP FUL
THANK YOU
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The symptoms you're experiencing could indicate excess accumulation of fluids or imbalances that Ayurveda might describe as Kapha-related issues. When this dosha is aggravated, it can lead to sluggishness, water retention, and swelling. Addressing these concerns, let’s focus on balancing Kapha and enhancing circulation to reduce inflammation in the body.
First, consider dietary changes. Try minimizing salt intake as too much salt can cause water retention and focus on light, warm, and easy-to-digest foods. Include spices like ginger, turmeric, and black pepper which help in boosting metabolism and circulation. Turmeric, especially, is known for its anti-inflammatory properties. You can add a pinch of it in warm milk and consume it daily.
Staying hydrated is essential; however, ensure you’re sipping warm or hot water throughout the day, which can help with detoxification. Avoid cold drinks, as they can slow digestion and aggravate the Kapha dosha further.
Incorporating regular physical activity in a gentle manner is crucial — even short walks or simple yoga stretches can greatly enhance lymphatic drainage and reduce swelling. Opt for Kapha-pacifying poses like Tadasana or Trikonasana which can help in stretching and increasing circulation.
You could also consider dry brushing before taking a shower. This technique improves circulation, reducing swelling. Use a natural bristle brush, and about 3 minutes before bathing, gently brush your skin in long upward strokes towards the heart.
Moreover, follow a consistent sleep schedule but avoid sleeping more than you need, since excess sleep can increase Kapha. Aim for around 7-8 hours of quality rest.
For immediate relief, applying a warm compress on swollen areas may reduce discomfort temporarily. Avoid exposing your body to cold temperatures, which can exacerbate swelling.
Importantly, these suggestions aim at Kapha balance and might take some time. Given the swelling is widespread and accompanied by joint pain, consulting a healthcare professional is recommended to rule out any potential serious underlying conditions. Efforts to reduce these symptoms might necessitate a holistic approach involving both Ayurvedic and conventional medical practices.
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