is amla good for cold and cough - #25289
I am really struggling with a nasty cold and cough that won’t go away. Last week I thought I was getting better, but now it feels like I’m back to square one. I heard a friend mention that amla is good for cold and cough, and honestly, I’m desperate to try anything that might help! I’ve had this annoying dry cough, accompanied by a sore throat and a runny nose. My chest feels a bit tight too, which is pretty uncomfortable. I did some research and found a ton of stuff about amla, but I’m unsure if it’s actually worth it. Like, how should I take it? Just raw or maybe in a drink or something? I remember using it when I was younger for other things, but I can't seem to remember if it actually helped then or if it was just coincidence. Wondering if there are any specific ways to use amla for cold and cough, maybe mixing it with honey or something? Any tips would be super helpful! Feels like I need a miracle right now.
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