Question #23142
46 days ago
91
How to reduce wheezing while breathing - #23142
Vivek
While breathing there is quiet wheezing and filling acute difficulties while breathing . But this is not continuous it is occurring after a time span of nearly 6 -7 months .ones I consult my doctor and take medicine i feel relaxed for nearly 6-7 months then again the same problem continues . This is occurring from last 3 years and I am sick of it .
Age: 20
Chronic illnesses: No
Respiration
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Avoid chilled dairy and bakery products.
Steam inhalation twice a day.
Regular breathing exercise.
Tab.Bresol
2-0-2
Tab.Immunocin
2-0-2
1442 answered questions
49% best answers
done
Accepted response
0 replies
Understanding your experience of recurring wheezing can be quite frustrating, especially when it's not constant but comes back every several months. From an Ayurvedic perspective, wheezing and such breathing difficulties are often associated with an imbalance in the Vata and Kapha doshas. This condition can be related to the accumulation of mucus and improper function of the respiratory channels.
One crucial aspect of management is identifying triggers that may be causing this recurring issue. Common triggers might include dust, pollen, cold or dry weather, certain foods, or stress. Keeping track of your activities, environment, and diet prior to episodes might help pinpoint what’s causing it.
Dietary habits are essential to support the respiratory system. Try to consume warm, cooked foods that are easy to digest and nourish Kapha without aggravating Vata. Consider integrating ginger tea as it’s known for helping clear mucus and improve breathing. Steeping 1 inch of fresh ginger in hot water can make a soothing tea.
Implementing pranayama—breathing exercises—into your routine can also help strengthen the respiratory system. Practices like Anulom Vilom (alternate nostril breathing) and Kapalabhati (skull shining breath) can be effective, but start gently under guidance if you're unfamiliar. Aim for 5-10 minutes in morning or evening, but ensure not to push yourself if it causes discomfort.
Herbal remedies might include taking Tulsi (Holy Basil) or Turmeric, known for their anti-inflammatory and expectorant properties. A simple remedy is to make a concoction with 1/4 teaspoon of turmeric and a pinch of black pepper mixed in warm milk at night.
Ensure your living space is as free from dust and allergens as possible. Using a humidifier might help maintain moisture in the air if it's too dry.
Remember that consistent practices over time are more effective than intermittent efforts. However, it’s very important to keep in touch with your healthcare provider, as they can offer immediate solutions if the condition worsens or does not improve. In acute or emergency cases, prioritize swift medical attention.
26165 answered questions
17% best answers
done
Accepted response
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
What to do to reduce Constipation, Gas, acid reflux and improve gut health
Madhavi
9 hours ago
500 INR (~5.85 USD)
12 answers
Chronic gut issues, digestion problems
Amritananda
2 hours ago
300 INR (~3.51 USD)
6 answers
Headache and Eye pain continue.
Manisha
20 hours ago
300 INR (~3.51 USD)
5 answers
Utres problem and reducing periods
Smita
9 hours ago
300 INR (~3.51 USD)
3 answers
How to remove black underarm and knees
Harsh
2 hours ago
300 INR (~3.51 USD)
3 answers
How to reduce my enlarged spleen
Prerna sharma
3 hours ago
300 INR (~3.51 USD)
3 answers
Panic attack without reason anxiety overthinking
Badal
6 hours ago
300 INR (~3.51 USD)
3 answers
Timing increasing sperm increasement
Tej
18 hours ago
300 INR (~3.51 USD)
2 answers
I have been suggested to remove uterus asit'sbulky and endometriosis
Kavita Singh
21 hours ago
300 INR (~3.51 USD)
2 answers
For weight gain. How to gain weight fast
Sandeep
21 hours ago
FREE
1 answers
Feeling breathlessness after sneezing while having common vold
Priyabrata mahanta
23 hours ago
300 INR (~3.51 USD)
1 answers
My mri is normal butI am facing difficulty speaking and vision
Neeraj Sisodia
20 hours ago
FREE
1 answers
How to regularise periods with pcod and annovulation
Chaithra
21 hours ago
FREE
1 answers
Shortness of breathing occur frequently
Visha
18 hours ago
FREE
1 answers
How to increase the density of hairs??
Pradeep Y
21 hours ago
FREE
1 answers
Premature ejaculation from early age
Abhi
5 hours ago
FREE
0 answers
my lot Too much hair are falling down
Anu
1 hour ago
FREE
0 answers
Reduction of neurological pain in feet
Rohit Kumta
22 hours ago
FREE
0 answers
A high white blood cell count (leukocytosis)
1 hour ago
FREE
0 answers
Increase in white blood cell in body.
Rahul
1 hour ago
FREE
0 answers
Getting 1-2 rbc count in urineanalysis test
Samparnika
1 hour ago
FREE
0 answers
How to stop bleeding from the uterus
Aditi Pal
3 hours ago
FREE
0 answers
Cure ibs and deep sleep, and mind tinnitus
S
2 hours ago
FREE
0 answers
Spasm in back due to which unable to move Lower limb
Rahul
1 day ago
300 INR (~3.51 USD)
2 answers
Scalp Posarais, how to cure, too much of itching can you suggest some medicine
Dino
1 day ago
300 INR (~3.51 USD)
5 answers
Breast cyst cure kaisekare....bahotpain hai...
Gavhane sakshi
1 day ago
300 INR (~3.51 USD)
9 answers
I am talking medicine ofOCD since 4 years
Neeraj Sisodia
1 day ago
FREE
4 answers
I have 7 year ago direct Closer angal glucoma, how can reduce or trtment
Anil gajjar
1 day ago
300 INR (~3.51 USD)
9 answers
How to cure excesscive gas and chest pain
Mousomi Banerjee
1 day ago
300 INR (~3.51 USD)
9 answers
I have severe abdomen pain since 10days
Rashmi Ranjan
1 day ago
FREE
1 answers
I have isoechoic lession found in my left adenexa....n t4level is 4.2, prolactin is 37....Iwant to conceive.....wht to do ...plzz guide...
Riya sahu
1 day ago
300 INR (~3.51 USD)
7 answers
How to reduce inflation in the body
Kannan
1 day ago
300 INR (~3.51 USD)
5 answers
How to cure urticaria problem,skin rashes on body
Yogesh
1 day ago
300 INR (~3.51 USD)
7 answers
Not getting erection during sexual intercourse
Amit
1 day ago
300 INR (~3.51 USD)
8 answers
Manmath ras can be taken if BP isbhigh
A k jain
1 day ago
FREE
0 answers
How to treat Piles, fissure and fistula without surgery?
Amar Bhusanur
1 day ago
FREE
2 answers
How to treat hypothyroidi,acne ,duulness
Asmita meshram
1 day ago
300 INR (~3.51 USD)
7 answers
how can i conceive baby if one tube is blocked is it's possibleto conceive throughone tube
neelam
1 day ago
300 INR (~3.51 USD)
7 answers
How to cure IBS? I have alreadytaken medicine for skin infection and fatty liver
Isha
1 day ago
300 INR (~3.51 USD)
6 answers
About kunkumadi thaila..........
Rani
1 day ago
FREE
0 answers
I have severe lower abdomen pain sometimes lower back pain
Rashmi Ranjan
2 days ago
FREE
2 answers
How to cure or treat of Pid and pcos
Swati
2 days ago
FREE
3 answers
General Ayurvedic Treatment Needed
Deviram
2 days ago
300 INR (~3.51 USD)
8 answers
How to cure eczema and psoriasis
Animesh Pal
2 days ago
FREE
2 answers
Can ayurveda help in depression and anxiety and does divya medha vati help from patanjali
Ash
2 days ago
FREE
2 answers
Pain while breathing on right side of chest midline.
Debashish
2 days ago
FREE
2 answers
How to loose weight with ayurveda
Lakshmi Raina
2 days ago
FREE
3 answers
Difficulty in gaining weight since birth
Tanvi
2 days ago
FREE
3 answers
How to reduce infection in my body how to treat
Aradhya
2 days ago
FREE
3 answers
How to treat low hearing and tinitus
Pawan
2 days ago
FREE
3 answers
© 2024 Ask Ayurveda. All rights reserved.