Respiratory Disorders
Question #20921
3 days ago
5,954

Breathing difficulties - #20921

Raman pandey

Mujhe short breathing hoti hai aur sans fulta hai. Doctor bolte hai pet se ho rha hai. Doctor mujhe acidity ki dava aur kuchh stress ki dava dete hai jisse aaram ho jaata hai. Aur mujhe latrines karne ke baad sans khul jaata hai phir kuchh der baad problems start ho jaata hai.

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Doctors’ responses

Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Erandbhrushta haritaki 0-0-3 with lukewarm water at bedtime

0 replies
Avoid oily, spicy foods Sukumar gritha two spoons with warm milk two times a day Avipathikara churna half spoon with warm water before bed time Deep breathing exercises Yoga

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Avoid green chilli, fermented foods, maida, fried food, bekary food, potato, cold beverages, more intake of tea or coffee Have hot water regularly Take water boiled with ginger+pepper and take that water atleast 2 time a day Apko pranayama karna chahiye atleast 15 mins daily Kapalbhati karni chahiye daily Diet me ghee Leni chahiye App tab chitrakadi vati 1tid before food Kaidaryadi kashya 15 ml bd before food Indukanta grita 1 tsp with hot milk lijiye

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