is papaya good for cold and cough - #25316
I am feeling super nervous about this persistent cold and cough I've had for like two weeks now. It started out just sneezing and then BAM! I got this nasty cough that won't go away. I’ve tried a couple of over-the-counter meds but they don’t seem to do much. My friend keeps saying that is papaya good for cold and cough, and I’m kinda curious about it. I've read online that papaya has all these great nutrients, and I've even got a few sitting on my counter right now! But seriously, like how does it help? Is papaya good for cold and cough just for the vitamin C or is there more to it? I've heard some people blending it into smoothies—would that even be effective? I'm just worried that if I don't find relief soon, I'll be stuck with these sniffles forever! Would love some advice, especially if you guys have personal experiences with using papaya for something like this. Any tips would be amazing!
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