how to use anu thailam - #24458

I am really struggling with some respiratory issues lately, and my friend suggested using anu thailam for relief. I’ve read a bit about it, but honestly, I’m kinda clueless on how to use anu thailam properly. For the past few weeks, I’ve been dealing with this persistent cough and congestion that just won't go away. I even have a lot of mucus buildup which is driving me nuts! I tried some over-the-counter meds, but nothing seems to work well. My friend swears by anu thailam and says it helped them clear their sinuses when they were sick. I've seen some info mentioning inhalation and also using it as nasal drops, but I'm unsure exactly how to use anu thailam, like the correct dosage or application method. Is there a specific time I should be using it? Also, how often? I just wanna feel better, really, and I’m open to anything natural! Any tips on how to incorporate anu thailam into my routine would be super helpful!