/
/
/
can i eat curd during cold
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Respiratory Disorders
Question #24109
10 hours ago
8

can i eat curd during cold - #24109

Grayson

I am really worried about my health right now. This past week, I've been battling a nasty cold. You know, the usual stuff like a stuffy nose, coughing, and a sore throat. I’ve been trying to rest and drink lots of fluids, but yesterday, my mom brought me some homemade curd, which is like a staple in our house. I love it, and it’s so comforting! But then I started doubtig if I should actually eat curd during cold. I've heard mixed things from friends saying ‘can I eat curd during cold?’ and some saying it actually helps, while others told me to avoid it like the plague. Honestly, I feel a bit confused. It would be helpful to know what the right thing to do is. Do you guys think I can eat curd during cold or should I skip it? I also read that dairy can sometimes make mucus thicker, but I don’t really know if that's legit or just an old wives' tale. Ugh, any advice would be much appreciated!

FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions