can i eat curd during cold - #24109
I am really worried about my health right now. This past week, I've been battling a nasty cold. You know, the usual stuff like a stuffy nose, coughing, and a sore throat. I’ve been trying to rest and drink lots of fluids, but yesterday, my mom brought me some homemade curd, which is like a staple in our house. I love it, and it’s so comforting! But then I started doubtig if I should actually eat curd during cold. I've heard mixed things from friends saying ‘can I eat curd during cold?’ and some saying it actually helps, while others told me to avoid it like the plague. Honestly, I feel a bit confused. It would be helpful to know what the right thing to do is. Do you guys think I can eat curd during cold or should I skip it? I also read that dairy can sometimes make mucus thicker, but I don’t really know if that's legit or just an old wives' tale. Ugh, any advice would be much appreciated!
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