abnormal breath sounds - #18118
Doctor, for the past few weeks, I’ve been experiencing abnormal breath sounds, and I’m starting to get really worried. It all started after I had a bad cold and cough last month. The cold went away, but ever since then, I’ve noticed weird sounds when I breathe—like a wheezing or crackling noise, especially when I lie down at night. Sometimes, it feels like there’s something stuck in my chest, even though I’m not coughing anymore. At first, I thought it would go away on its own, but it’s been lingering. I also get out of breath really fast, even after climbing just a few stairs. I don’t have asthma, but I do have dust allergies, and I’ve noticed that my breathing gets worse when I’m around smoke or strong smells. I read that abnormal breath sounds can be due to mucus buildup or lung inflammation. Could this be related to an excess of Kapha dosha? I want to know if Ayurveda has treatments for lung health and breathing issues like this. Are there any herbal remedies or steam inhalations that can help clear my lungs? I read that herbs like Vasaka, Tulsi, and Pippali are good for respiratory issues—should I try these? Also, are there Ayurvedic breathing exercises that help strengthen the lungs? Another thing I’m wondering is if diet plays a role in this. Are there foods that increase mucus and should be avoided? I drink a lot of milk, and someone told me that dairy makes mucus worse—is that true? Should I be eating more warming foods to balance my system? I’m also curious if stress or lack of sleep could be making this worse. I’ve been feeling more anxious lately, and I noticed my breathing feels heavier when I’m stressed. Could there be a connection between my mental state and these abnormal breath sounds? Please help me understand what’s causing this and what Ayurvedic treatments I can follow to heal my lungs. I don’t want to keep taking random medicines—I’d rather fix this naturally if possible.
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Simple Squamous - #19555
For the past few months, I’ve been dealing with this weird tightness in my chest that comes and goes. At first, I ignored it, but then it started feeling like a dull ache, especially when I take deep breaths. I finally went to the doctor, and they ran some tests. My scan showed some issues related to simple squamous cells, something about abnormal growth or damage in the lining. They said it could be linked to inflammation or even exposure to pollution, but they didn’t give me any clear answers on why it’s happening or how to fix it properly. The thing is, I don’t smoke or have any bad habits that would mess with my lungs or anything like that. I do live in a city with a lot of pollution, so maybe that’s affecting my simple squamous cells? I also have this persistent dry throat feeling and occasional cough, but nothing serious enough for doctors to be alarmed. They just said to monitor it and prescribed some basic meds, but I don’t feel like it’s getting better. I read that Ayurveda has ways to heal issues related to simple squamous cells naturally, especially with herbs and detox therapies. Does Ayurveda focus on repairing these cells and reducing inflammation? Are there specific foods or treatments that can help restore balance and stop whatever is irritating my body? I feel like something is off, and I want to handle it before it turns into something serious. Also, would Panchakarma be useful for this, or should I focus on dietary changes first? Any specific herbs or home remedies that might help?
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