how to use mulethi powder - #23832
I am really confused about how to use mulethi powder. Last week I started experiencing this persistent cough that just won't go away, and a friend mentioned that mulethi powder could be helpful. I've tried some home remedies, but nothing seems to work as expected. I’ve read that mulethi can help soothe the throat and even act as a natural expectorant, but I’m unsure how to incorporate it into my daily routine. I want to mix it with honey or maybe add it to warm water? But I have no idea how much I should use. And I heard something about making a tea with it too, but I couldn’t find a good recipe. Oh! And I even found out mulethi is great for digestion too, which I could use some help with since I’ve been feeling bloated. How to use mulethi powder for these different issues? Should I be taking it every day or just when the cough acts up? I just feel lost and wondering if I’m missing a better way to go about using mulethi powder. Any tips would be super appreciated!
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