Take Prostowin 1tab bd AF Babbularista 20ml bd Chandra Prabha vati 1tab bd AF Varanadhi kashayam 20ml bd Punnarvadi kashayam 1tab bd AF Avoid oily spicy food meat alcohol smoking u ll get results
✓Medicines Chandraprabha Vati – 2 tablets twice daily after food Gokshuradi Guggulu – 2 tablets twice daily after food Varunadi Kashayam – 15 ml + 45 ml warm water twice daily after meals Ashwagandha capsule – 500 mg night with warm water ✓Oil & Local Care (Daily – Most Powerful for Pelvic Floor) Warm Shrigopal Taila or Bala Taila – gentle massage on perineum, lower abdomen & scrotum 8–10 min nightly followed by warm towel wrap 5 min ✓Daily Must-Do Kegel + Reverse Kegel exercises – 50 reps × 3 sets daily (hold 5–10 sec) + conscious pelvic floor relaxation (reverse Kegel) – strongest for chronic pelvic pain Hot sitz bath – 15 min 2×/day (plain warm water + pinch rock salt or Triphala powder) Avoid prolonged sitting, heavy lifting, spicy/sour food, caffeine, alcohol 30–45 min brisk walk daily Sleep 10 pm – 6 am strictly ✓Diet Warm & light: moong khichdi + 1–2 tsp ghee, boiled lauki/pumpkin, pomegranate, thin buttermilk + roasted jeera Avoid completely: spicy/sour, fried, garlic/onion excess, tomato, citrus, cold drinks, late dinner Regards Dr Gursimran Jeet Singh MD Panchakarma
HELLO, CHRONIC PROSTATITIS (3+ years, severe symptoms) in Ayurveda is usually correlated with Mutrakricchra/Mutraghata with vata-pitta aggravation and pelvic inflammation. The goal is reduce inflammation, improve urine flow, remove infection tendency, and strengthen prostate tissue. Permanent control is possible with proper treatment + lifestyle correction AVOID CAUSES Avoid factors that aggravate vata and pitta in the prostate area -excess spicy, fried, sour food -alcohol, smoking, excessive tea/coffee -sitting long hours major trigger for prostate congestion -excess sexual acitivity or prolonged abstinence -holding urine for long Time -stress and poor sleep INTERNAL MEDICATION These help reduce prostate inflammation, infection, and urianry difficulty 1) CHANDRAPRABHA VATI= 2 tabs twice daily after meals =reduces prostate swelling and improves urine flow 2) GOKSHURADI GUGGULU= 2 tabs twice daily after meals =anti-inflammatory, supports urianry tract 3) VARUNADI KASHAYA= 20ml + equal water twice dialy before meals =helps in prostate enlargement and urinary obstruction 4) SHILAJIT (purified)= 500mg once daily in morning with warm milk =improves pelvic circulation and immunity 5) CHANDANASAVA= 20 ml with equal water after meals =reduces burning urination and inflammation DIET FOR PROSTATE HEALING -pumpkin seeds -coconnut water -barley water -bottle gourd, ash gourd -pomeggranate -warm water throughout day AVOID -red meat -spicy pickles -deep fried food -excess salt YOGA AND LIFESTYLE Very important for pelvic congestion daily 20-30 minutes -Mula bandha= strengthens pelvic floor -Vajrasana = improves digestion and pelvic circulation -Baddha konasana= beneficial for prostate -Ashwini mudra= tones prostate muscles -light walking daily HOME REMEDIES -Pumpkin seed powder= 1 tsp daily -Turmeric + warm milk at night -Coriander seed water in morning -Amla juice 20ml daily EXPECTED RESULTS -Symptoms reduction in 4-6 weeks -Significant improvement in 2-3 months -Long term control with diet + lifestyle Many chronic prostatitis cases are actually pelvic floor tension + inflammation, so stress management , yoga, etc are key long term relief DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU
PROSTATITIS IS A CONDITION WHERE THE PROSTATE GLAND BECOMES INFLAMED OR IRRITATED AND MANY MEN EXPERIENCE SYMPTOMS SUCH AS PELVIC PAIN BURNING DURING URINATION FREQUENT URGE TO URINATE DISCOMFORT IN THE LOWER ABDOMEN OR PERINEAL AREA AND SOMETIMES SEXUAL DISCOMFORT WHEN THESE SYMPTOMS CONTINUE FOR A LONG TIME AND COME AND GO OVER YEARS IT IS OFTEN RELATED TO CHRONIC INFLAMMATION RATHER THAN A SIMPLE SHORT TERM INFECTION AT THE AGE OF THIRTY IT IS STILL POSSIBLE TO MANAGE THIS CONDITION WELL BUT CHRONIC PROSTATITIS USUALLY NEEDS A HOLISTIC APPROACH RATHER THAN ONLY SHORT COURSES OF ANTIBIOTICS MANY PEOPLE TAKE ANTIBIOTICS BUT IF THE CONDITION IS NON BACTERIAL OR RELATED TO PELVIC MUSCLE TENSION STRESS OR INFLAMMATION THE SYMPTOMS MAY KEEP RETURNING FROM AN AYURVEDIC PERSPECTIVE THIS CONDITION IS OFTEN RELATED TO IMBALANCE OF VATA AND PITTA IN THE URINARY AND REPRODUCTIVE SYSTEM WHICH CAN CAUSE IRRITATION INFLAMMATION AND DISTURBANCE IN NORMAL URINATION THE FOCUS OF AYURVEDIC MANAGEMENT IS TO REDUCE INFLAMMATION IMPROVE URINARY FLOW SUPPORT PROSTATE HEALTH AND CALM THE NERVOUS SYSTEM HERBS SUCH AS GOKSHURA VARUNA PUNARNAVA AND CHANDRAPRABHA BASED FORMULATIONS ARE TRADITIONALLY USED IN AYURVEDA TO SUPPORT THE URINARY SYSTEM AND PROSTATE HEALTH THESE HERBS HELP REDUCE INFLAMMATION IMPROVE URINARY COMFORT AND SUPPORT THE REPRODUCTIVE TISSUES OVER TIME LIFESTYLE ALSO PLAYS A VERY IMPORTANT ROLE AVOID SITTING FOR LONG HOURS WITHOUT BREAKS BECAUSE PROLONGED PRESSURE ON THE PELVIC AREA CAN WORSEN PROSTATE SYMPTOMS TRY TO INCLUDE REGULAR PHYSICAL ACTIVITY SUCH AS WALKING STRETCHING OR LIGHT EXERCISE WHICH HELPS IMPROVE BLOOD CIRCULATION IN THE PELVIC REGION LIMIT VERY SPICY FOOD EXCESS CAFFEINE ALCOHOL AND SMOKING BECAUSE THESE CAN IRRITATE THE URINARY TRACT AND WORSEN PROSTATE INFLAMMATION DRINK ADEQUATE WATER THROUGHOUT THE DAY AND MAINTAIN REGULAR BOWEL MOVEMENTS BECAUSE CONSTIPATION CAN ALSO INCREASE PELVIC PRESSURE STRESS MANAGEMENT IS ALSO IMPORTANT BECAUSE CHRONIC PROSTATITIS IS OFTEN LINKED WITH PELVIC MUSCLE TENSION PRACTICES LIKE DEEP BREATHING YOGA AND RELAXATION TECHNIQUES CAN HELP REDUCE FLARE UPS OVER TIME MANY MEN WITH CHRONIC PROSTATITIS EXPERIENCE IMPROVEMENT WHEN THEY COMBINE MEDICAL CARE WITH LIFESTYLE CORRECTIONS HERBAL SUPPORT AND PELVIC RELAXATION PRACTICES BUT IT IS ALSO IMPORTANT TO CONTINUE FOLLOW UP WITH A UROLOGIST TO RULE OUT OTHER CONDITIONS AND MONITOR PROSTATE HEALTH WITH CONSISTENT CARE MANY PEOPLE ARE ABLE TO REDUCE THE FREQUENCY AND SEVERITY OF SYMPTOMS AND LIVE COMFORTABLY EVEN IF THE CONDITION HAS BEEN PRESENT FOR SEVERAL YEARS.
Follow some simple lifestyle changes and dietary changes and you will see results for your problem. ??Do’s?? Drink buttermilk daily. Eat freshly cooked food. Eat Barnyard millet (Bhagar/Varai) with ghee daily. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm. ??? Yogasan : ??? 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana ??? Pranayam: ??? Shitali Sitkari Anulom Vilom ?Don’ts:? Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd ?? Medication ?? Cap. Stonvil(S.G.Phytopharma) 2 caps twice a day before food. Tab. Chandrprabha Vati 2 tabs twice a day before food. Syp. Brihat Varunadi Kwath 3 tsp twice a day before food. Castor oil. 3 tsp at bed time with hot water.
Hereby Dr Arshad Mohammad MD( Sexology & Reproductive Medicine) Listen carefully no one going to tell u this thing here Prosatitis is disease of old age people But if it occur in 30 then its mechanism is differnt from old age Testosterone and dihydrotestosterone is responsible for swelling of prostate gland leads to prostatitis If you are using any sexual products ex ashwaganda , shatavari, musuli then compulsory to stop it , otherwise size increase progressively. You need proper medicine for this, to stop growth otherwise it will go to permanent stage
Chronic prostatitis that comes and goes for several years usually indicates a long standing imbalance in the pelvic region rather than only a simple infection In many cases antibiotics give temporary relief but symptoms return because the underlying inflammation congestion and vata imbalance in the prostate region is not corrected In Ayurveda this condition is commonly related to vata aggravation in the pelvic organs along with mild pitta inflammation affecting the urinary and reproductive channels When vata becomes aggravated in the lower abdomen it disturbs the normal movement of apana vayu which controls urination ejaculation and pelvic circulation This leads to symptoms such as pelvic pain burning urination discomfort in the prostate area frequent urination pressure in the lower abdomen and recurrence of symptoms over long periods The goal of treatment is to reduce inflammation improve circulation in the prostate region strengthen the urinary system and stabilize apana vayu Diet and daily routine play an important role Avoid very spicy foods excess chilli alcohol smoking excessive coffee very sour foods and long sitting because these aggravate both pitta and vata in the pelvic region Drink adequate warm water during the day Include light warm meals with vegetables whole grains and moderate healthy fats Avoid excessive fasting and avoid very late nights because irregular lifestyle weakens pelvic circulation For herbal support Chandraprabha vati two tablets twice daily after food with warm water is traditionally used to support prostate health urinary tract function and reduce inflammation in the pelvic organs Gokshuradi guggulu two tablets twice daily after meals helps reduce inflammation supports urinary flow and improves the health of the prostate and urinary channels Varunadi kwath fifteen to twenty milliliters with equal warm water twice daily after food can help reduce congestion and support proper urinary function If there is burning or irritation in urination Chandanasava fifteen milliliters with equal water after meals can help calm pitta in the urinary system Warm sitz baths in lukewarm water for ten to fifteen minutes in the evening improve circulation in the prostate region and often reduce pelvic discomfort Regular moderate exercise walking yoga and gentle stretching also help improve blood flow to the pelvic organs With consistent herbal therapy dietary regulation and correction of vata imbalance many patients experience significant improvement in chronic prostatitis symptoms over time Long standing cases may take a few months of consistent treatment but the focus is on correcting the root imbalance rather than only suppressing symptoms so that recurrence becomes less frequent and overall prostate health improves
Start with Chandraprbha vati 1-0-1 after food with water Gokshuradi guggul 2-0-2 after breakfast with water Triphala guggul 1-0-1 after food with water.
Pradushan condition which categorised under mutrakriccha like vata cause pain and frequency pitta cause burning sensation and kapha cause heaviness 1) Sukumaram Kwath- 15 ml Kwath + 45 ml lukewarm water twice daily 30 minutes before food 2) Kanchanara Guggulu- 2 tablets twice daily after food 3) Chandraprabha Vati- 2 tablet twice daily after food 4) Vastyamayantaka Ghritam- 1 tsp (mixed in warm milk/water) early morning or at bed time 5) Dhanwantharam Thailam - Gentle lower abdominal massage one time daily followed by warm compress Include warm freshly cooked meals fibre rich food like Loki pumpkin cucumber avoid extremely spicy salty are food reduce intake of caffein alcohol and carbonated drinks maintain consistent water intake Sitting in top for warm water for 10 to 15 minutes daily avoid long period of sitting if you have a job where you have to sit on desk Start doing butterfly pose vajrasan daily
