does curd rice increase weight - #25879
I am really confused about my diet lately! I was at a family gathering last week, and everyone was raving about how good curd rice is for digestion. I had a couple of servings, and it was yummy but now I’m worried… does curd rice increase weight? I’ve been trying to be careful since I gained a few pounds over the last few months. Like, I love the creamy texture, but I just feel uncertain. My sister said it’s all about portion control, but honestly, it’s just so hard to stop eating it once I start! Just yesterday, I weighed myself and it looks like I’m still not losing any weight, and I wonder if it’s because of these little indulgences. I mean, it feels light but am I doing myself a disservice? If curd rice increase weight, what can I swap it with, or should I just cut it out altogether? I really appreciate any thoughts, like real experiences or advice! Thanks in advance!
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