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is sugar free tablet good for health
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Nutrition
Question #25571
6 hours ago
7

is sugar free tablet good for health - #25571

Lucy

I am really confused about this whole sugar-free tablet thing! I mean, I used to have a serious sweet tooth – like I would have dessert after every meal! But then my doctor told me my sugar levels were getting really high and suggested I try something like sugar-free tablets. I thought that was great at first, but now I'm questioning if is sugar free tablet good for health, you know? I've been taking these sugar-free tablets for a couple of months, and while they're helping me cut down on my sweets, I’ve noticed some weird digestive issues. Maybe it’s just me, but sometimes I feel bloated and... I dunno, a bit off? Like my stomach isn’t handling it well. I even read somewhere that sugar alcohols can mess with your system, but is it true that is sugar free tablet good for health overall? I just don’t know if I should stick with them or try to figure out another way. It’s such a juggle – wanting to enjoy sweet things without ruining my health! Any advice would be super helpful!!

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