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Nutrition Online Ayurvedic Consultation — page 4

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Online Ayurvedic Consultations for Nutrition Experience the healing power of Ayurveda in optimizing your nutrition and overall well-being through our online consultations. Our Ayurvedic specialists provide personalized dietary recommendations and holistic treatments to address various nutritional concerns using time-tested Ayurvedic principles. Our platform connects you with experienced Ayurvedic practitioners who respond promptly in real-time. They can assist with personalized diet plans for different body types (doshas), weight management (weight loss or gain), nutritional deficiencies (iron, calcium, etc.), detoxification and rejuvenation diets, digestive health and metabolism improvement, dietary support for chronic diseases (diabetes, heart disease), healthy eating habits for stress and emotional balance, special diets for pregnancy, lactation, and post-natal care, nutritional guidance for children and elderly, Ayurvedic superfoods and herbs. You can consult an Ayurvedic practitioner confidentially and urgently. Early consultation can help enhance your nutrition and prevent health complications. We offer both paid and free consultations for individuals experiencing unexplained weight fluctuations, digestive issues (bloating, constipation), fatigue or lack of energy, poor appetite or cravings, dietary concerns related to chronic illness, interest in improving overall health through diet. If you prefer the comfort of your home or seek an independent opinion, our seasoned Ayurvedic practitioners are ready to provide quick, anonymous answers without requiring site registration. Ask your questions and receive expert nutritional guidance from an Ayurvedic specialist online today.

Questions about Nutrition

how much anjeer to eat daily
Mia
17 Jun 2025
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1 answers
is papad good for weight loss
Ryan
17 Jun 2025
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1 answers
how to check pure honey
Charles
17 Jun 2025
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1 answers
is nutella good for weight loss
Avery
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1 answers
does ghee expire
Benjamin
17 Jun 2025
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1 answers
how much calories in 100 gm oats
Caleb
17 Jun 2025
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1 answers
how many protein in 100g soya chunks
Caroline
16 Jun 2025
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1 answers
is pumpkin good for uric acid
James
16 Jun 2025
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1 answers
which beer is good for diabetes in india
Noah
16 Jun 2025
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1 answers
how many calories in roasted chana
Aaliyah
16 Jun 2025
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1 answers
can we take gond katira at night
Ryan
16 Jun 2025
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1 answers
how to use shatavari powder for weight loss
Jaxon
16 Jun 2025
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1 answers
how much calories in gulab jamun
Victoria
16 Jun 2025
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1 answers
which beer is good for health and skin
Charles
16 Jun 2025
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1 answers
how many anjeer per day
Hannah
16 Jun 2025
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1 answers
how much calories in 50 gm soya chunks
Leo
16 Jun 2025
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1 answers
how to use shilajit for weight loss
Benjamin
16 Jun 2025
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1 answers
which flour is good for health
Sebastian
16 Jun 2025
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1 answers
how many calories in 1 gulab jamun
Zoey
16 Jun 2025
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1 answers
where to buy original kashmiri saffron
Hunter
16 Jun 2025
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1 answers
how to make gulkand
Jackson
16 Jun 2025
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2 answers
how to consume amla powder
Asher
15 Jun 2025
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1 answers
how much protein in 100g oats
Amelia
15 Jun 2025
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1 answers
which mustard oil is best
Ryan
15 Jun 2025
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1 answers
how to make amla murabba
Sofia
15 Jun 2025
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1 answers
when to consume shilajit
Andrew
15 Jun 2025
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1 answers
how much protein in daliya
David
15 Jun 2025
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1 answers
which atta is best for health
Lillian
15 Jun 2025
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1 answers
does ghee increase testosterone
Charles
15 Jun 2025
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1 answers
how much protein in 100 gm sattu
Levi
15 Jun 2025
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1 answers
is carrot good for uric acid
Natalie
15 Jun 2025
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1 answers
is amla candy good for health
Scarlett
15 Jun 2025
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1 answers
how much protein in oats per 100g
Joseph
15 Jun 2025
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1 answers
how much protein in 100 grams of soya chunks
Isabella
15 Jun 2025
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1 answers
which poha is good for diabetes
Daniel
15 Jun 2025
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1 answers
can we eat curd and mango together
Michael
15 Jun 2025
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1 answers
Why my breast size is not growing?
Sandhya
15 Jun 2025
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4 answers
is it okay to eat curd at night
Caleb
15 Jun 2025
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1 answers
is poha good for fatty liver
Mateo
15 Jun 2025
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1 answers
does eating curd increase weight
Theodore
15 Jun 2025
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1 answers
does curd have calcium
Aubrey
14 Jun 2025
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1 answers
is dahi and yogurt same
Audrey
14 Jun 2025
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1 answers
which ayurvedic medicine is best for weight loss
Audrey
14 Jun 2025
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1 answers
can we eat ghee and curd together
Avery
14 Jun 2025
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1 answers
how to eat curd
Charles
14 Jun 2025
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1 answers
is egg good for fatty liver
Abigail
14 Jun 2025
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1 answers
does dahi have protein
Joshua
14 Jun 2025
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1 answers
which fruit is good for fatty liver
Owen
14 Jun 2025
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1 answers
what is sharbati atta
Elijah
14 Jun 2025
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1 answers
can we mix creatine with milk
Penelope
14 Jun 2025
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1 answers
can i take shilajit empty stomach
Lily
14 Jun 2025
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1 answers
how to make thandai at home
Violet
14 Jun 2025
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1 answers
is dalia gluten free
Elijah
14 Jun 2025
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1 answers
how many calories in moong dal
Avery
14 Jun 2025
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1 answers
how much protein in 100gm soya chunks
Emily
14 Jun 2025
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1 answers
which shilajit is best in india
Jayden
14 Jun 2025
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1 answers
how many grams of protein in 100 grams of soya chunks
Matthew
14 Jun 2025
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1 answers
how to make diabetic atta at home
Jackson
14 Jun 2025
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1 answers
does kesar expire
Caroline
14 Jun 2025
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1 answers
is mosambi juice good for health
Aaliyah
14 Jun 2025
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1 answers
how to eat dried figs
Connor
14 Jun 2025
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1 answers
how to make avocado juice
Joseph
14 Jun 2025
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1 answers
how to consume basil seeds
Aaliyah
14 Jun 2025
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1 answers
what is moringa powder made of
Samuel
14 Jun 2025
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1 answers
is patanjali ghee pure
Mateo
14 Jun 2025
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1 answers
does poha increase blood sugar
Anna
14 Jun 2025
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1 answers
how to make moringa powder at home
Emma
14 Jun 2025
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1 answers
how to use saffron in milk
Joseph
14 Jun 2025
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1 answers
does curd help in weight loss
Grayson
13 Jun 2025
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1 answers
can we eat curd rice at night
Claire
13 Jun 2025
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1 answers
can we eat curd and banana together
Nora
13 Jun 2025
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1 answers
is curd hot or cold
Samuel
13 Jun 2025
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1 answers
is curd rice good for weight loss
Mateo
13 Jun 2025
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1 answers
can we eat dahi at night
Christopher
13 Jun 2025
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1 answers
is dosa good for diabetes
Mateo
13 Jun 2025
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1 answers
how much honey a day
Thomas
13 Jun 2025
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1 answers
can we eat spinach and curd together
Noah
13 Jun 2025
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1 answers
how many soya chunks in 50 gm
Christopher
13 Jun 2025
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1 answers
how many figs to eat per day
Ava
13 Jun 2025
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1 answers
how custard powder is made
Anthony
13 Jun 2025
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1 answers
how sooji is made
Mateo
13 Jun 2025
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1 answers
how to increase b12 naturally
Paisley
13 Jun 2025
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1 answers
can ashwagandha increase height
Mateo
13 Jun 2025
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1 answers
how to check purity of honey
Joshua
13 Jun 2025
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1 answers
can we drink amla juice daily
Christopher
13 Jun 2025
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1 answers
is suji gluten free
Joseph
13 Jun 2025
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1 answers
how many calories in 100 gm soya chunks
Joshua
13 Jun 2025
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1 answers
how many calories in gulab jamun
Emily
13 Jun 2025
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1 answers
which juice is best for weight gain
Penelope
13 Jun 2025
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1 answers
how to make giloy juice
John
13 Jun 2025
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1 answers
is sooji good for health
William
13 Jun 2025
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1 answers
how to take isabgol for weight loss
Genesis
13 Jun 2025
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1 answers
how to eat anjeer fruit
Wyatt
13 Jun 2025
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1 answers
which amla juice is best
Joseph
13 Jun 2025
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1 answers
what is kolam rice
Allison
13 Jun 2025
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1 answers
which oats is best for weight gain in india
Matthew
13 Jun 2025
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1 answers
what is aloo bukhara
Natalie
13 Jun 2025
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1 answers
when to eat chyawanprash
Leo
13 Jun 2025
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1 answers
should we eat curd at night
Daniel
13 Jun 2025
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1 answers
is curd heat or cold
Stella
13 Jun 2025
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1 answers
can we eat egg with curd
Dylan
13 Jun 2025
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1 answers
is it good to eat curd at night
Sebastian
13 Jun 2025
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1 answers
can we have curd at night
Levi
13 Jun 2025
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1 answers
which dal is not good for diabetes
Mateo
13 Jun 2025
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1 answers
what not to eat in uric acid
Violet
13 Jun 2025
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1 answers
is dahi good for weight loss
Christian
13 Jun 2025
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1 answers
why we should not eat curd at night
Hudson
13 Jun 2025
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1 answers
how to prepare amla juice
Hannah
13 Jun 2025
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1 answers
is alcohol veg or non veg
Paisley
13 Jun 2025
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1 answers
is frooti good for health
Leo
13 Jun 2025
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1 answers
which is the best oil for cooking
Matthew
13 Jun 2025
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1 answers
is dalia good for weight gain
Amelia
13 Jun 2025
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1 answers
how to eat gulkand
Grayson
12 Jun 2025
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1 answers
is dalia healthy
Julian
12 Jun 2025
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1 answers
what is kuttu
Henry
12 Jun 2025
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1 answers
how to drink amla juice
Elizabeth
12 Jun 2025
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1 answers
which atta is best for weight loss
Chloe
12 Jun 2025
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1 answers
which atta is best
Charles
12 Jun 2025
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1 answers
how to grow wheatgrass
Asher
12 Jun 2025
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1 answers
how much protein in 50g soya chunks
Hudson
12 Jun 2025
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1 answers
is suji good for diabetes
Wyatt
12 Jun 2025
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1 answers
is puffed rice good for diabetes
Olivia
12 Jun 2025
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1 answers
how much protein in roasted chana
Jackson
12 Jun 2025
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1 answers
is papad good for health
Evelyn
12 Jun 2025
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1 answers
is murmura healthy
Gabriel
12 Jun 2025
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1 answers
does curd have lactose
Riley
12 Jun 2025
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1 answers
can we eat yogurt at night
Jayden
12 Jun 2025
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1 answers
how much amla juice per day
Logan
12 Jun 2025
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1 answers
what is samak rice
Ava
12 Jun 2025
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1 answers
is khakhra healthy
Benjamin
12 Jun 2025
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1 answers
what is sona masoori rice
Anna
12 Jun 2025
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1 answers
how to eat anjeer dry fruit
Julian
12 Jun 2025
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1 answers
is poha good for health
Christopher
12 Jun 2025
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2 answers
is dalia good for diabetes
Ellie
12 Jun 2025
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3 answers
how to drink noni juice
Levi
12 Jun 2025
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3 answers
how much amla per day
Scarlett
12 Jun 2025
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3 answers
how to calculate bmi for female
Elizabeth
12 Jun 2025
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2 answers
what is jamun called in english
Evelyn
12 Jun 2025
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1 answers
how to reduce vata dosha
Leo
12 Jun 2025
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1 answers
how much calories in 100 gm soya chunks
Aubrey
12 Jun 2025
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1 answers
is vermicelli good for weight loss
Anthony
12 Jun 2025
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1 answers
does poha increase weight
Theodore
12 Jun 2025
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1 answers
which honey is pure in india
Hunter
12 Jun 2025
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1 answers
when to drink amla juice
Connor
12 Jun 2025
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1 answers
how much karela juice to drink everyday
Allison
12 Jun 2025
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1 answers
which dal is good for uric acid patient
Audrey
12 Jun 2025
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1 answers
which food increase uric acid
Skylar
11 Jun 2025
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1 answers
when to eat curd for weight loss
Stella
11 Jun 2025
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1 answers
can we eat mango with curd
Hunter
11 Jun 2025
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1 answers
what is rice bran
Lily
11 Jun 2025
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1 answers

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Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
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Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
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Reviews on doctors

About Dr. M.Sushma
Thank you very much for your reply. I will try to follow ur instructions
Prasad,
About Dr. Arun Desai
Really helpful!! Answer cleared so many confusions about weight gain. The detailed steps and tips were awesome. Feeling more confident and informed now 😀
Matthew,
About Dr. Shaniba P
Wow, this response was super insightful! Totally helps clear up the effects haritaki can have, especially for digestion and skin, was curious bout those! Definitely looking forward to trying out some of the tips with haritaki coorna. Appreciate knowing 'bout possible solutions for constipation too. Thanks for breaking it down so simply!
Savannah,
About Dr. Arun Desai
Hey thanks so much for your detailed reply! Your advice really makes sense & I feel more confident about using Ayurveda for weight gain now. 🙏😊
Joseph,
About Dr. Sonali Dungarwal
I really appreciated the insightful response. It's good to know that focusing on appetite and digestion can make a difference. Thanks a lot!
Noah,
About Dr. Shubham Gangawane
Really appreciated the clear explanation! Was stressed about making the right rice choice but this made it all much simpler. Thank you!
William,
About Dr. Atul Painuli
This answer was super insightful and really calmed my worries. Wasn't expecting such a clear direction. Appreciate the guidance and your time!
Henry,
About Dr. Prasad Pentakota
Thanks a ton for this! Your advice was just what I needed. Adding ghee and ashwagandha to my diet sounds doable and really helpful. 🍌🥛
Riley,
About Dr. Nisha Bisht
This answer was a total lifesaver! Loved how clear and easy to follow the diet plan was. Feel much more confident about managing everything now. Thanks!
Anthony,
About Dr. Narendrakumar V Mishra
That advice was super helpful! Loved how you detailed the things to avoid and what to try for gaining weight. Thanks a ton!!
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