/
/
/
how to make amla juice at home
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Nutrition
Question #23377
5 hours ago
4

how to make amla juice at home - #23377

Emily

I am really trying to figure out how to make amla juice at home because I’ve read so much about its benefits, but honestly, I feel kinda lost! I had this health scare a couple of months ago — like really low energy and some digestion problems. My doctor suggested more vitamin C, and that’s when I learned about amla and its amazing properties. I guess I thought I could just buy it from the store, but after seeing the prices, I’m like, nah, I need to make this myself. So, I looked online, and there’s a bunch of different ways to do it, but some say to blend the amla with water, and others say to boil it first? I don't even know where to start! Do I need to peel it? How much water to use? And after that, what’s the best way to store it? Can I add other things like ginger or honey, or would that mess it up? I just want to make sure I’m doing it right! I really hope someone can help me figure out how to make amla juice at home without ruining it! I’m super excited, but a lil overwhelmed, you know?

FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions