what is sendha namak - #23236
I am really trying to understand what is sendha namak and if I've been using it right in my cooking. So, I came across this term while searching for healthier salt options and decided to give it a go, you know? I bought some from a local shop and started adding it to my dishes like normal salt. But then I read somewhere that it has different benefits and possible uses. I just want to know, what is sendha namak in the first place? Should I be using it differently than regular salt? Like, what should I be cautious about? I’ve noticed a slight change in my digestion, but not sure if it's connected. Any insights would really help!
100% Anonymous
completely confidential.
No sign-up needed.


100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.