can we eat curd and egg together - #23410
I am really confused about something I’ve been hearing a lot lately. My mom always says that curd and egg together are not good. But, I’ve been having a tough time deciding if that's true or just some old wives' tale. Like, last week I had this quirky breakfast where I mixed up some yogurt with scrambled eggs and honestly, it wasn't half bad! But then, my friend told me that eating curd and egg together might mess up my digestion or something. I’m just wondering, can we eat curd and egg together? I sometimes feel bloated, and I don't want to do anything to make it worse! Also, I'm trying to figure out if there's any science behind this idea. Some people swear by it and say it's an amazing combo for protein, while others avoid it like the plague! What should I think? Can I keep enjoying my egg and curd breakfast, or should I stick to having them separately? Any insights on this would be super helpful, I feel like my breakfast habits are all over the place!
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