how to prepare amla juice - #23797
I am trying to get more into natural health stuff, you know? Recently stumbled upon the benefits of amla juice, and I'm pretty excited! But here's the thing, I really don’t know how to prepare amla juice. I bought a bunch of fresh amla from the local market last week, and they’re sitting in my fridge kinda looking at me. I heard they’re supposed to be super good for digestion and skin, like a total booster!! I attempted to make some juice yesterday, but it didn’t come out great 😬. I sliced them and mixed with water, but it was too tangy and kinda not what I expected. Wasn’t sure if I should add sugar or something? I heard from a friend you can also mix it with ginger or honey. Do you think that helps? Like, seriously, how do you prepare amla juice properly? Do I peel them or leave the skin on? Might seem silly but every time I read a recipe it's like different steps. And what’s the best ratio of water to amla? Any tricks or tips would be super helpful! I really wanna get this right. Thanks!
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