/
/
/
how much karela juice to drink everyday
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Nutrition
Question #23635
1 day ago
15

how much karela juice to drink everyday - #23635

Allison

I am really confused about how much karela juice to drink everyday because I recently started this whole journey towards better health. A few weeks back, my doctor told me my blood sugar was a bit high, and I've heard that karela juice is great for managing that. But like, everytime I read about it, the advice is all over the place! Some say one glass is enough, others talk about two or three. Ugh, it's frustrating! I've tried it a couple of times, and honestly, the taste takes some getting used to, but I’m willing to push through if it helps my sugar levels. Also, should I mix it with something, like lemon or ginger, to make it more palatable? I’m really not sure how to incorporate it properly into my daily routine. I mean, can I drink it on an empty stomach? Or is it better after meals? How much karela juice to drink everyday feels like a mystery to me! Anyone got insights?

FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions