how to calculate bmi for male - #23419
I am really trying to understand how to calculate bmi for male because I keep seeing people talking about their body mass index and I feel kinda lost. So here’s the thing: I’ve been working out more lately, and I'm trying to keep track of my progress. My friend even said that knowing how to calculate bmi for male would help me gauge if I’m in a healthy weight range. Last week, I went to the gym and weighed 180 pounds, and I'm about 5'10”. But every time I try to figure out how to calculate bmi for male, I just get confused by the numbers. I guess I should maybe take some notes? Do I really just divide my weight by my height squared or something like that? It feels kinda weird doing all this math, I’m more of a “just lift weights” kind of guy! Anyway, if someone could break it down for me a bit more simply, it would really help me focus on my fitness goals without stressing too much about the math part, you know?
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