is poha good for diabetes - #23479
I am really curious about whether is poha good for diabetes? So here’s the deal — my dad was recently diagnosed with type 2 diabetes and we’ve been trying to tweak his diet, you know? He loves his morning breakfast and I was thinking of making him poha since it’s light and, well, it’s pretty tasty too! But I’ve read mixed things online about carbohydrates and stuff that could spike blood sugar levels. Like, I made him some the other day with veggies and peanuts, but then I started worrying if is poha good for diabetes after seeing some articles saying it might not be the best choice for diabetic patients. He’s also been walking a lot more and that’s definitely helping, but food choices just feel so confusing. Can poha fit into a diabetic diet? Does the preparation matter or anything like that? Any tips or advice from people who’ve been through something similar would really help. Thanks a lot!
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