which cold drink is good for health - #23277
I am really curious about what kind of cold drink is good for health. You see, I've been feeling all sluggish after downing those sugary sodas every weekend, but I just can't resist them during the hot summer days! Last week, I tried drinking some coconut water instead, and while it's refreshing, I feel like I need a few more options. Are there any cold drinks that are actually healthy and taste good? I heard herbal teas can be chilled too? What's the opinion on fruit smoothies? Like, which cold drink is good for health without making me feel guilty after having it? Trying to make better choices here!
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