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is dalia good for weight loss

Question #23283

8 hours ago

5

is dalia good for weight loss - #23283

Hannah

I am really confused about my weight loss journey. I've been trying to find a balance, and someone mentioned to me that is dalia good for weight loss? Like, I've heard it can be helpful, but I'm not sure. I’ve been trying to stick to healthier options lately, plus I just started exercising, but sometimes I slip up. Last week, I had this huge bowl of pasta, and it kind of set me back! Anyway, I made some dalia the other day, and it felt pretty filling. Can eating is dalia good for weight loss really help? I mean, should I make it a regular part of my meals or what?

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