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I am a dedicated Marma therapy specialist with over 5 years of hands-on clinical experience in the field of Ayurvedic healing. My practice focuses on restoring balance and promoting holistic well-being through precise stimulation of vital Marma points, which are integral energy centers in the human body according to Ayurvedic tradition. With a deep understanding of Marma Chikitsa, I work to relieve pain, improve mobility, and rejuvenate physical and mental health by enhancing the body’s natural healing mechanisms. Over the years, I have successfully treated a wide range of conditions including musculoskeletal disorders, joint stiffness, nerve compression, sports injuries, chronic pain syndromes, and stress-related imbalances. My approach is rooted in classical Ayurvedic principles, yet I tailor each treatment plan to the unique constitution and needs of the individual. I strongly believe in minimizing medication and focusing on therapies that address the root cause of disease, rather than just managing symptoms. In my practice, I integrate supportive lifestyle guidance and diet recommendations along with therapeutic techniques to optimize recovery and long-term wellness. I take pride in offering compassionate, patient-centric care that empowers individuals to take control of their health. My goal is to revive the ancient wisdom of Marma therapy in a way that is both accessible and effective in today’s healthcare landscape. Whether working with patients recovering from injury, dealing with chronic ailments, or simply seeking to enhance their vitality, I aim to bring the healing touch of Ayurveda into every session.

I’m an Ayurveda, meditation, and yoga consultant with over 12 years of experience helping individuals achieve physical, mental, and emotional balance through traditional healing practices. My approach integrates classical Ayurvedic principles with guided meditation and therapeutic yoga, creating personalized wellness programs that promote deep healing, stress reduction, and lifestyle transformation. Over the years, I have worked with diverse patients dealing with chronic stress, anxiety, hormonal imbalances, digestive disorders, insomnia, and fatigue—conditions often rooted in lifestyle and mental health disturbances. By addressing the individual holistically, I tailor each plan to suit their prakriti (constitution), doshic imbalance, and current health status. In my consultations, I emphasize the role of mindful breathing, guided awareness, and asana-based therapy along with Ayurvedic diet and detox practices. Whether it’s managing chronic fatigue, supporting recovery after illness, or simply improving daily wellbeing, I help patients reconnect with their inner calm and natural rhythms. I also conduct workshops, group sessions, and one-on-one therapeutic yoga classes focused on disease prevention, emotional resilience, and energy balancing. My goal is not only to treat, but to empower—offering tools that help individuals take charge of their health and integrate ancient wisdom into modern living. My work is rooted in the belief that true health comes from harmony—between body, mind, and consciousness. With a compassionate, patient-centered approach, I continue to support healing journeys that go beyond symptoms, helping individuals lead more conscious, balanced, and joyful lives through Ayurveda, meditation, and yoga.