how many calories in one gulab jamun - #23470
I am really curious about something! So, I had a couple of gulab jamuns at this wedding last weekend, and they were just sooo good. But like, I started wondering how many calories in one gulab jamun? I felt kinda guilty afterward, you know? Like, sweet treats make me feel good but then there’s that little voice in my head going, “What did you just do?” I did see some stuff online, where some say it's about 150 calories per ball, but then others are saying it's way more if they’re homemade or soaked in sugar syrup for too long. I had three of them, and I’m doing the math in my head now, which is just stressing me out. How many calories in one gulab jamun really? Is it worth it if I know I’ll be hitting the gym the next day, or should I just steer clear next time? I've been trying to eat healthier, but those sweet, syrupy treats call to me! Can't I have my gulab jamun and eat it too?
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