what is rice bran oil - #23225
I am trying to learn more about what is rice bran oil because my friend keeps saying how great it is for cooking and health, but honestly, I'm a bit lost. Like, I've used it in a salad dressing once or twice, but I just don't understand the hype, ya know? I heard it's extracted from rice bran, but what exactly does that mean? I’ve noticed it has a different smell than olive oil and sometimes I feel like it might not work for every dish. Is rice bran oil really as healthy as people say? Do any of you use it regularly? How can I incorporate it better in my meals? Just confused and could use some expert insight!
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