can we eat curd at night - #23202

With over 7 years of dedicated clinical experience, I have been committed to practicing authentic Ayurvedic medicine with a patient-centered and root-cause-based approach. My journey as an Ayurvedic physician has allowed me to work with a wide range of patients suffering from chronic and lifestyle-related conditions. I have developed a strong foundation in diagnosing dosha imbalances and tailoring treatment protocols that include classical Ayurvedic medicines, Panchakarma therapies, personalized diet, and lifestyle modifications. Throughout my career, I have focused on combining traditional Ayurvedic wisdom with a clear understanding of each patient’s unique constitution (prakriti) and health history. My areas of interest include managing metabolic disorders, joint and musculoskeletal issues, skin diseases, digestive problems, and gynecological conditions through time-tested Ayurvedic formulations and therapies. I am especially passionate about preventive healthcare and believe in educating patients on seasonal routines (ritucharya), daily regimens (dinacharya), and holistic wellness practices. I emphasize open communication and empathetic consultation, ensuring that each patient feels heard, supported, and motivated throughout their healing journey. My clinical background, combined with continuous learning, has helped me maintain a high standard of care and build lasting trust with my patients. I believe true healing comes not only from treating symptoms but by restoring harmony between body, mind, and spirit—the core philosophy of Ayurveda.

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

I am Dr. Snehal Vidhate, an Ayurvedic physician from Maharashtra, committed to promoting authentic and effective Ayurvedic healing. I completed my BAMS from YMT Ayurvedic Medical College, Kharghar, where I built a strong foundation in classical Ayurvedic science. After graduation, I was fortunate to be selected for the prestigious Certificate Course of Rashtriya Ayurveda Vidyapeeth, Delhi. Through this program, I had the unique opportunity to learn traditional and authentic Kerala Ayurveda under the mentorship of my Guru, Prof. Dr. G.G. Gangadharan, a highly respected name in the field. Currently, I am pursuing my MD in Panchakarma from the renowned Shri Dharmasthala Manjunatheshwara (SDM) Ayurveda College, Bangalore. This advanced training is enhancing my understanding of specialized Ayurvedic detoxification and rejuvenation therapies, allowing me to integrate classical Panchakarma techniques into modern clinical practice effectively. My clinical approach combines deep-rooted traditional knowledge with scientific understanding to offer personalized care for a variety of chronic and lifestyle disorders. I am passionate about utilizing Ayurveda not just for disease management but also for preventive healthcare and wellness promotion. I am dedicated to helping my patients achieve sustainable health by addressing the root cause of ailments through holistic treatments, Panchakarma therapies, lifestyle counseling, and dietetics.