what is kuttu - #23754
I am really confused and need some help here. I recently started looking into dietary changes 'cause I've been feeling sluggish and my digestion has been off for a while. A friend mentioned kuttu at a gathering the other day and I kinda brushed it off. But now I'm seeing it everywhere! So I gotta know, what is kuttu exactly? Like, is it just another name for buckwheat? I read somewhere that it's gluten free, which sounds great for me since I tend to react a bit to gluten. Last week, I tried a kuttu dosa and it was super delicious, but I still don't fully understand how to incorporate it into my meals. Do I just use it like other flours? And, can kuttu help with bloating or anything like that? I really want to make the most of this but honestly, I feel kinda lost. Any tips on what is kuttu and how I can use it would be a lifesaver! Thanks!
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