Question #26541
4 hours ago
35
How to gain weight faster please suggest some tips - #26541
Susmita Sarkar
I am 45 kg and I want to gain weight and I have white discharge problem please help me to guide some tips because I don't see me in this shape please suggest something thathelped me a lot thank u in advance
Age: 29
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Doctors’ responses
Don't worry susmita ji,
Start taking these medications,
1.Ashwagandha lehyam 1 tsf with lukewarm milk twice in a day.
2.shatavari choorna 1tsf B.d.with lukewarm milk.
3.Tab.Liv 52 1-0-1
Daily Massage your full body with Balaashwagandhadi oil..
Follow up after 45 days.
633 answered questions
25% best answers
0 replies
Take
chyavanprash 2tsp in the morning before breakfast with milk
Shatavari granules 2tsp in a glass of milk
Include bananas, black dates peanuts in your diet daily.
1365 answered questions
18% best answers
0 replies
Avoid spicy, oily and processed food.
Regular exercise.
Increase intake of protein rich diet.
Shatavari kalp
15gms twice with milk
Tab.Arogyavardhini
2-0-2
1516 answered questions
49% best answers
0 replies
Gashara churna- 1/2 tsp with warm water twice daily after food
Triphala churna- 1 tsp with warm water at night
Vidangasava - 4 tsp with equal quantity of water twice daily after food
1724 answered questions
22% best answers
0 replies

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