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Acute back paincant walk, or sit. Lot of pain.
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Orthopedic Disorders
Question #26518
61 days ago
184

Acute back paincant walk, or sit. Lot of pain. - #26518

Subhash chugh

This problem is persisting past 2 months. Acute back pain cant sitand walk properly. Loss many years back, my piles got aggravated i went to local doctor and he put some injection which worsen the situation. Now entire body is in lot of pain. My age is 74 and i am seeking guidance which can help me in such a way i feel relaxed. Ihave been taking pain killers and over the period of time now they are not working on my body

Age: 74
300 INR (~3.51 USD)
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Doctors’ responses

Ayurvedic Panchakarma (like basti or kati basti) will strengthen the nerves and lower back. Any calcium supplements u are taking? Till then start with. Mahayograj guggu- 2 tab twice daily

Ashwagandha milk (1/4 tsp powder + pinch of nutmeg + warm A2 cow milk) at night – supports nerves and sleep

Include ragi porridge, sesame seeds, ghee, soaked almonds, and moong dal

Avoid sugar, refined foods, and nightshades (like brinjal, tomatoes) if they worsen pain

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Take Trayodashang guggul 1-0-1 after food with water Laxadi guggul 1-0-1 after food with water Mahavatvidhvansh vati 1-0-1 after food with water Apply mahanarayan oil on painful areas. Avoid sour fermented foods. Take bedrest to heal. Wear lumbo sacral waist belt during the day

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
55 days ago
5

HELLO SUBHASH,

Your age 74, long- standing pain, an history of worsening symptoms, it’s important to first rule out serious condition such as spinal nerve compression, fractures, or other underlying diseases. Ayurveda can help for relief and long- term support, but it should go hand-in-hand with proper medical diagnosis from on orthopaedic or neurologist.

1) IMMEDIATE PRECAUTIONS -Avoid heavy lifting , bending forward suddenly, or sitting for long periods -use a firm mattress or supportive bending. -keep body warm- avoid cold exposure to the back

2) AYURVEDIC PAIN RELIEF

- Warm oil massage daily with Mahanarayan taila- gently applied over the back for 10-15 min, followed by mild heat (hot water bag) -Kati basti (at clinic)= warm medicated oil retained on the lower back for 20-30 min

3) INTERNAL MEDICATIONS

-YOGARAJ GUGGULU= 2 tabs twice daily after meals =helps reduce stiffness and inflammation

-DASHMOOLA KASAHYA= 30 ml with warm water twice daily after meals =anti-inflammatory and nerve supportive

-ASHWAGANDHA POWDER with warm milk at night- 1 tsp= for strength and pain relief

4) GENTLE MOVEMENTS Once pain subsides slightly -simple yoga like bhujangasana and makrasana can be beneficial

5) DIET -war, light, easily digestible food -avoidexcess dry, cold or raw food -include turmeric, garlic, ginger, and ajwian in cooking for natural anti inflammation effect

THANK YOU

DR. HEMANSHU MEHTA

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Hi Subhash this is Dr Vinayak as considering your problem… See first thing is your age…in this age you have to take care of yourself and most of time digestive issues are common in this age You are taking pain killers since long days and it can’t be stopped suddenly

*Only internal medicine will work that much effective…now better go with panchakarma procedure near by ayurvedic hospital… which helps you lot in this condition

* Maintain high fiber content food and proper sleep cycle should be maintained… *Always eat warm and freshly prepared food…use warm water for drinking if have digestive issues…

Rx -T Trayodashanga guggulu 2-0-2 after food T.anuloma ds 0-0-1 only night with warm water Vatari taila or Dhanwantari taila … apply to effected area and take hot water bath Thank you… But if you have Bp and sugar…let me know to suggest any changes in this Thank you

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Hello You are likely having severe vata imbalance causing nerve and joint degeneration Avoid painkillers now , as they cause side effects and will not be helpful in long term use Pls consult local ayurvedic doctor for panchakarma procedure

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
61 days ago
5

Simple Remedies

1. Take complete bed rest in case of acute back pain.

2. Take 3 gm Ashwagandha powder and 500mg piper longum powder with milk.

3. Paste of 5-10 pearls of Garlic fried in Tila taila (gingili oil).

.

. No.

Name of medicine & dose

1) Rasnadi Guugulu-2 tab. Before food 3 times with warm milk

2) Ashwagnadha Churna-2gm + Chopa Churna-1gm + Pippalimula churna-1½ gm +Gokshura churna-1 gm + Guduchi Churna-1gm - after food with ashwagnadha ghrita 10 ml

3) Rasna-erandadi Kashaya-20-ml after food with water 2 times

4 ) Myostal Linement -ext. appln 2 times

Yoga and Pranayama

Asana

Bhujangasana

Tiryak Tadasana

Shalabhasana

Katichakrasana

Dhunurasana

Trikonasana

Ardhamatsyendrasana

Veerasana

Tadasana

Shavasana (when needed)

Pranayama

Anuloma-Viloma Deep Breathing (15 minutes)

Sheetali Purak followed by Bhramari Rechaka (21 rounds)

Contraindications

257

All Forward Bending Asanas, Sarwangasana, Halasana, Shirshasana (Head stand) & its variations

Fast Breathing, Left nostrill Breathing, Bhastrika Pranayama, any Pranayama with Kumbhaka.

Vamana Dhauti, Shankha Prakshalana (Laghoo / Purna)

Diet and Lifestyle

Pathya (Do’s)

Black gram, Horse gram, wheat, rice, gingili oil, mustard oil, ghee, milk, butter, sour fruits, Dry grapes, garlic, drumstick fruits and leaves, meat.

Pouring of warm water, residing at non-windy place, gentle squeezing, tub bath, oil massage, application of hot & oily substances, covering the body with blankets.

Apathya (Don’ts)

Potato, Cucumber, cold drinks, ice cream, Rajma, dry meat, etc.

Bending, sudden stretching, weight lifting, long journey on two wheeler, sitting in abnormal posture, sitting for long time.

Advice

Keep a wide base in standing.

Keep body weight in equal distribution.

Toes must be able to function freely.

Hip must be placed right into back of the seat.

Bedding must be firm & soft.

Thin pillow.

Chair having armrest should be used.

. Try to avoid constipation, cough, cold, flatulence (gas) as they worsen the condition.

Strengthen back and abdomen muscles that support your spine.

with swimming, walking, or exercises recommended by a physical therapist.

Use good posture to relieve pressure on your lower back.

Avoid sitting for long periods.

Consider occupational therapy or job retraining if your work requires lots of heavy lifting or prolonged sitting (such as long-distance trucking).

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hello Subash Chugh ,

Thank you for sharing so openly. At your age and with the long history of pain, what you’re experiencing is deeply understandable — your body has been carrying discomfort for years, and now it’s asking for true healing, not just suppression through painkillers. The back pain, difficulty in walking and sitting, and past aggravated piles — all these show that your Vata dosha (which governs bones, nerves, pain, and movement) has become severely imbalanced. When painkillers stop working, it means the root problem is deeper — involving long-term tissue weakness (dhatu kshaya) and chronic inflammation (ama accumulation).

Your system needs a calming, nourishing approach to restore balance, reduce pain, and support your mobility. Let’s start by gently correcting digestion, calming vata, and nourishing your joints and nerves.

Step-by-Step Ayurvedic Treatment Plan

1. Ama Pachana – 5 days (to reduce inflammation and pain)

Hingvashtaka Churna – 1 tsp with warm water after lunch and dinner Pippalyasavam – 15 ml + 15 ml warm water twice daily after meals Sip warm water with 2-3 ajwain seeds or dry ginger pieces through the day

2. Internal Medicines (start after 5 days, continue for 3 months)

Trayodashang Guggulu – 2 tablets twice daily after meals (for nerves, back pain) Maharasnadi Kashayam – 15 ml + 15 ml warm water twice daily before meals Ashwagandhadi Lehyam – 1 tsp with warm milk at bedtime (for strength and pain relief) Arshoghni Vati – 2 tablets at bedtime with warm water (for old piles issue)

3. External Therapies (Daily or alternate days)

Warm oil massage (Abhyanga) on back, legs and anus region with Dhanwantharam Thailam or Mahanarayan Thailam Hot water fomentation (compress) over lower back for 10 minutes after oil massage Sitz bath with warm water + rock salt for 10 minutes after defecation (for piles support)

Lifestyle & Diet

Avoid cold, dry, and gas-forming foods (curd, raw salads, potatoes, cauliflower) Take freshly cooked warm food with 1 tsp cow ghee Do gentle Pavanamuktasana and slow back-stretching movements under guidance Use soft bedding, and avoid sitting for long periods without support

Investigations X-ray or MRI of the lower back (if not recently done) Hemoglobin, ESR, CRP (to assess inflammation) Vitamin D3, Vitamin B12 Stool occult blood (to check piles-related bleeding) Bone density test if long-term weakness persists

You’re not alone in this, and you don’t have to suffer silently. We aim not just to relieve pain, but to help you feel grounded, supported, and safe in your body again. With regular care, gentle medicines, and lifestyle support, relief is possible at any age. Warm regards, Dr. Karthika

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hello subhash ji, First of all avoid excessive spicy, bitter, astringent food,pea,brinjal, cauliflower etc.

And start taking these medications, 1.Maharasnadi kwath 20ml with equal amount of Lukewarm water empty stomach twice in a day. 2.Mahayograj guggulu 2-0-2 for chewing 3.Vednahar vati 1-1-1 4.Giloyghan vati 1-1-1 *Massage with MAHANARAYAN TAILAM followed by mild fomentation with DASHMOOL KASHAYAM. Follow up after 45 days.

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HELLO SUBHASH,

You are 74 years old, and for the past 2 months you’ve had -severe back pain (acute, chronic) -difficulty in sitting, standing, or walking -pain spreading across the entire body -a history of piles, worsened by an injection, which might have damaged nerves or tissues

In Ayurveda, this is seen as a vata disorder- particularly vata vyadhi affecting asthi dhatu (bones), majja dhatu(nerves), and possibly causing avarana (blockages in channels)

because of age, digestion, circulation, and healing slow down. painkillers have stopped working because they suppress symptoms but dont heal the root cause.

TREATMENT GOALS -balance vata dosha (main cause of pain, dryness, degeneration) -strengthen bones and nerves -remove toxins(ama) and improves digestion -improve circulation and reduce stiffness -repair damaged tissues -reduce pain naturally and promote long term recovery -avoid dependency on painkillers

INTERNAL MEDICATIONS

1) YOGARAJ GUGGULU= 2 tabs twice daily after meals for 3 months =reduces vata, joint pain , stiffness

2) MAHARASNADI KASAHYA= 20 ml with warm water twice daily before meals for 3-4 months =specific for back pain, inflammation

3) ASHWAGANDHA CAPSULES= 1 cap with warm milk at bedtime for 3 months =strengthens nerves, calms vata, improves energy

4) DASHMOOLARISHTA= 20 ml with water twice daily after meals for 3 months =reduces pain , improves digestion and healing

5) PUNARNAVADI MANDUR= 1 tab twice daily after meals =diuretic and anti inflammatory

6) TRIPHALA CHURNA= 1 tsp in warm water at bedtime =clears bowels, detoxifies

EXTERNAL TREATMENT

1) OIL MASSAGE= daily with dhanwantaram taila -improves circulation, relieves pain, calms vata

2) HOT TOWEL FOMENTATION= after massage =relieves stiffness, opens blocked channels

EAT -warm, freshly, cooked meals -khichdi, soups , dal-rice -cow ghee 1-2 tsp/day-nourishes nerves and joints -vegetables like lauki, pumpkin, spinach well cooked -moong dal, rice, oats, wheat -spices like ginger, cumin, turmeric, ajwain -soaked almonds , walnuts, raisins -warm water or herbal teas like ginger tea

AVOID -cold food or drinks -dry foods roasted snacks, popcorn, chips -excess pulses -chana, rajma, urad dal -curd especially at night -overeating or fasting

AFTER PAIN REDUCES SLIGHTLY START YOGA ASANA -makarasana= relieves spine pressure, gentle stretch -bhujangasana= strengthens lower back -setu bandhasana= improves back and pelvic strength -pawanmuktasana= improves digestion and relieves presseure -Anulom Vilom= balances vata , calms nerves -bhramari= reduces anxiety, improves nerve strength

Avoid forward bending, sitting on floor, or sudden movements

HOME REMEDIES

1) TURMERIC MILK= 1/2 tsp haldi+warm milk at night= anti inflammatory

2) DRY GINGER + AJWAIN POWDER= 1/2 tsp twice daily with warm water after meals

3) CASTOR OIL= 1 tsp in milk warm once a week=natural vata pacifier and mild laxative

4) HOT WATER BOTTLE= on lower back and legs to ease muscle pain

IMPORTANT INVESTIGATION (if not already done)

1) MRI SPINE- LUMBAR REGION= check for nerve compression or disc buldge

2) X-RAY LUMBOSACRAL SPINE= for alignment or degeneration

3) BLOOD TEST -cbc, esr, crp (inflammation) -vitamin D, B12 -kidney/liver function

LIFESTYLE TIPS -wake up early but avoid cold exposure -use warm water for bathing -massage daily with warm oil -sit on firm, cushioned chair- not soft sofas -avoid long standing/sitting without breakes -wear wooden belt/support on back during winters or travels -avoid constipation -avoid mental stress it worsens vata

Your condition is serious but not hopeless -painkillers are temporary , ayurveda offers long term root cause healing -focus should be on correcting vata, strengthening nerves, improving digestion and circulation -combination of internal medicines, oil therapies, diet and lifestyle changes will bring relief gradually -expect improvement in 6-8 weeks with regular treatment ad even more sustained relief over 3 months

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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HIE SUBASH JI ITS CALLED LUMBER SPONDYLITIS GENRALLY CALLED AS SLIP DISC ISSUE…ITS DUE TO BULDGE OF L3-L4-L5-S1 VERTEBRA… ITS TREATIBLE THROUGH AYURVEDIC TRETMENT AS WELL AS DO SOME YOGA AND PRANAYAM MUST:-

DIVYA PEEDANTAK KWATH=100GM DIVYA NIRGUNDI KWATH=100GM DIVYA PARIJAAT KWATH=100GM… MIX ALL TAKE 1 TAP BOIL 200ML OF WATER TILL REDUCES 100ML STRAIN AND TAKE EMPTY STOMACH TWICE DAILY

DIVYA PEEDANY GOLD TAB=1-1 TAB WITH KWATH TWICE DAILY

DIVYA TRYODASNG GUGULU DIVYA SILAJEET RASYANA VATI DIVYA VISHTINDUK VATI=1-1 TAB AFTER MEAL TWICE DAILY

ERAND PAAK=1 TSP WITH MILK AT NIGHT TIME …

AVOID SOUR/SPICY/JUNK/MAIDA

DO REGULAR EXERCISE AND YOGA=VAZRASANA/KAPALBHATI/ARDHHALASANA/ANULOMAVILOM/BHRAMRI

TAKE 3 MONTHS AND THEN CONSULT…YOU CAN EAISLY CURED

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Given your situation of prolonged acute back pain and the previous issue with piles, it’s essential to approach this carefully and holistically. Ayurvedic principles can guide toward managing this situation safely and effectively. As you’re experiencing severe mobility issues, consider seeking immediate medical evaluation to rule out any serious conditions. Nevertheless, here are some Ayurvedic recommendations you can incorporate gradually:

Your condition may be associated with vata dosha imbalance, which can cause pain, stiffness, and discomfort. Begin by incorporating warming and nourishing foods into your diet to pacify vata, such as cooked vegetables, warm grains like rice or quinoa, and well-cooked lentils. Using spices such as ginger, cumin, and turmeric can aid digestion and reduce inflammation. Consume them as a part of your meals daily.

Gentle oil massages can be beneficial. Try using warm sesame oil for self-massage, focusing on your back and affected areas. Warm the oil slightly and apply it with gentle pressure, this can be soothing and help reduce tension. It’s advised to perform this in the morning or before a warm bath to allow the body to absorb the oil better.

Practicing pranayama (breathing exercises) such as Anulom Vilom (alternate nostril breathing) can help calm the nervous system. Perform this daily if possible, in the morning, or when you feel comfortable. About 5-10 minutes should be ample.

Try to avoid cold, wind exposure, and excessive strain, which could aggravate vata. Bundle up warmly and keep your living space warm and comfortable. Aim for regular sleep, around 7-8 hours, maintaining consistent sleep times.

A specialized formulation like Ashwagandha might support vitality and strength, aiding in recovery. However, consult with a local Ayurvedic practitioner before introducing any new herbal supplements, especially given your medical history and potential interactions with medications.

Do prioritize seeking professional medical care to assess the extent of your condition, especially given your age and severity of symptoms. Getting a detailed assessment could help in tailoring safer and more effective Ayurvedic interventions promptly.

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For acute back pain that’s been troubling you for two months, especially given your age and the past reaction to medical treatment, it’s essential to address both immediate symptoms and underlying causes. Pain killers aren’t a sustainable solution for such discomfort, especially when they’re losing effect.

Firstly, since your pain might involve a Pitta imbalance exacerbated by past medical interventions, focus on cooling and calming remedies. Applying a paste of sandalwood and water or aloe vera gel to the back may help reduce inflammation and soothe pain naturally. External application of Mahanarayan oil can be beneficial—massage gently upwards along your spine daily to promote warmth and circulation.

Considering your history with piles, addressing digestive health is crucial, as it impacts the Vata balance linked to joint and muscle health. Switch to a gentle, warm, and easily digestible diet. Include moong dal khichdi with ghee to aid digestion and lubricate your intestines, avoiding excessively spicy foods and stimulants like coffee and tea.

Engage in gentle supta baddha konasana (reclined bound angle pose), which can support your back and improve circulation without strain, but only if pain allows.

Finally, your condition could benefit from consultation with a Siddha or Ayurvedic practitioner in your area for therapies like Panchakarma, tailored individually. Ensure prompt medical evaluation to eliminate any serious underlying issue, given your age and persistent pain.

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I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
759 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
130 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
0 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
133 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
445 reviews
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
38 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
125 reviews

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