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Acute back paincant walk, or sit. Lot of pain.
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Orthopedic Disorders
Question #26518
20 days ago
128

Acute back paincant walk, or sit. Lot of pain. - #26518

Subhash chugh

This problem is persisting past 2 months. Acute back pain cant sitand walk properly. Loss many years back, my piles got aggravated i went to local doctor and he put some injection which worsen the situation. Now entire body is in lot of pain. My age is 74 and i am seeking guidance which can help me in such a way i feel relaxed. Ihave been taking pain killers and over the period of time now they are not working on my body

Age: 74
300 INR (~3.51 USD)
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Doctors’ responses

Ayurvedic Panchakarma (like basti or kati basti) will strengthen the nerves and lower back. Any calcium supplements u are taking? Till then start with. Mahayograj guggu- 2 tab twice daily

Ashwagandha milk (1/4 tsp powder + pinch of nutmeg + warm A2 cow milk) at night – supports nerves and sleep

Include ragi porridge, sesame seeds, ghee, soaked almonds, and moong dal

Avoid sugar, refined foods, and nightshades (like brinjal, tomatoes) if they worsen pain

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Take Trayodashang guggul 1-0-1 after food with water Laxadi guggul 1-0-1 after food with water Mahavatvidhvansh vati 1-0-1 after food with water Apply mahanarayan oil on painful areas. Avoid sour fermented foods. Take bedrest to heal. Wear lumbo sacral waist belt during the day

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
14 days ago
5

HELLO SUBHASH,

Your age 74, long- standing pain, an history of worsening symptoms, it’s important to first rule out serious condition such as spinal nerve compression, fractures, or other underlying diseases. Ayurveda can help for relief and long- term support, but it should go hand-in-hand with proper medical diagnosis from on orthopaedic or neurologist.

1) IMMEDIATE PRECAUTIONS -Avoid heavy lifting , bending forward suddenly, or sitting for long periods -use a firm mattress or supportive bending. -keep body warm- avoid cold exposure to the back

2) AYURVEDIC PAIN RELIEF

- Warm oil massage daily with Mahanarayan taila- gently applied over the back for 10-15 min, followed by mild heat (hot water bag) -Kati basti (at clinic)= warm medicated oil retained on the lower back for 20-30 min

3) INTERNAL MEDICATIONS

-YOGARAJ GUGGULU= 2 tabs twice daily after meals =helps reduce stiffness and inflammation

-DASHMOOLA KASAHYA= 30 ml with warm water twice daily after meals =anti-inflammatory and nerve supportive

-ASHWAGANDHA POWDER with warm milk at night- 1 tsp= for strength and pain relief

4) GENTLE MOVEMENTS Once pain subsides slightly -simple yoga like bhujangasana and makrasana can be beneficial

5) DIET -war, light, easily digestible food -avoidexcess dry, cold or raw food -include turmeric, garlic, ginger, and ajwian in cooking for natural anti inflammation effect

THANK YOU

DR. HEMANSHU MEHTA

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Hi Subhash this is Dr Vinayak as considering your problem… See first thing is your age…in this age you have to take care of yourself and most of time digestive issues are common in this age You are taking pain killers since long days and it can’t be stopped suddenly

*Only internal medicine will work that much effective…now better go with panchakarma procedure near by ayurvedic hospital… which helps you lot in this condition

* Maintain high fiber content food and proper sleep cycle should be maintained… *Always eat warm and freshly prepared food…use warm water for drinking if have digestive issues…

Rx -T Trayodashanga guggulu 2-0-2 after food T.anuloma ds 0-0-1 only night with warm water Vatari taila or Dhanwantari taila … apply to effected area and take hot water bath Thank you… But if you have Bp and sugar…let me know to suggest any changes in this Thank you

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Hello You are likely having severe vata imbalance causing nerve and joint degeneration Avoid painkillers now , as they cause side effects and will not be helpful in long term use Pls consult local ayurvedic doctor for panchakarma procedure

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
20 days ago
5

Simple Remedies

1. Take complete bed rest in case of acute back pain.

2. Take 3 gm Ashwagandha powder and 500mg piper longum powder with milk.

3. Paste of 5-10 pearls of Garlic fried in Tila taila (gingili oil).

.

. No.

Name of medicine & dose

1) Rasnadi Guugulu-2 tab. Before food 3 times with warm milk

2) Ashwagnadha Churna-2gm + Chopa Churna-1gm + Pippalimula churna-1½ gm +Gokshura churna-1 gm + Guduchi Churna-1gm - after food with ashwagnadha ghrita 10 ml

3) Rasna-erandadi Kashaya-20-ml after food with water 2 times

4 ) Myostal Linement -ext. appln 2 times

Yoga and Pranayama

Asana

Bhujangasana

Tiryak Tadasana

Shalabhasana

Katichakrasana

Dhunurasana

Trikonasana

Ardhamatsyendrasana

Veerasana

Tadasana

Shavasana (when needed)

Pranayama

Anuloma-Viloma Deep Breathing (15 minutes)

Sheetali Purak followed by Bhramari Rechaka (21 rounds)

Contraindications

257

All Forward Bending Asanas, Sarwangasana, Halasana, Shirshasana (Head stand) & its variations

Fast Breathing, Left nostrill Breathing, Bhastrika Pranayama, any Pranayama with Kumbhaka.

Vamana Dhauti, Shankha Prakshalana (Laghoo / Purna)

Diet and Lifestyle

Pathya (Do’s)

Black gram, Horse gram, wheat, rice, gingili oil, mustard oil, ghee, milk, butter, sour fruits, Dry grapes, garlic, drumstick fruits and leaves, meat.

Pouring of warm water, residing at non-windy place, gentle squeezing, tub bath, oil massage, application of hot & oily substances, covering the body with blankets.

Apathya (Don’ts)

Potato, Cucumber, cold drinks, ice cream, Rajma, dry meat, etc.

Bending, sudden stretching, weight lifting, long journey on two wheeler, sitting in abnormal posture, sitting for long time.

Advice

Keep a wide base in standing.

Keep body weight in equal distribution.

Toes must be able to function freely.

Hip must be placed right into back of the seat.

Bedding must be firm & soft.

Thin pillow.

Chair having armrest should be used.

. Try to avoid constipation, cough, cold, flatulence (gas) as they worsen the condition.

Strengthen back and abdomen muscles that support your spine.

with swimming, walking, or exercises recommended by a physical therapist.

Use good posture to relieve pressure on your lower back.

Avoid sitting for long periods.

Consider occupational therapy or job retraining if your work requires lots of heavy lifting or prolonged sitting (such as long-distance trucking).

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hello Subash Chugh ,

Thank you for sharing so openly. At your age and with the long history of pain, what you’re experiencing is deeply understandable — your body has been carrying discomfort for years, and now it’s asking for true healing, not just suppression through painkillers. The back pain, difficulty in walking and sitting, and past aggravated piles — all these show that your Vata dosha (which governs bones, nerves, pain, and movement) has become severely imbalanced. When painkillers stop working, it means the root problem is deeper — involving long-term tissue weakness (dhatu kshaya) and chronic inflammation (ama accumulation).

Your system needs a calming, nourishing approach to restore balance, reduce pain, and support your mobility. Let’s start by gently correcting digestion, calming vata, and nourishing your joints and nerves.

Step-by-Step Ayurvedic Treatment Plan

1. Ama Pachana – 5 days (to reduce inflammation and pain)

Hingvashtaka Churna – 1 tsp with warm water after lunch and dinner Pippalyasavam – 15 ml + 15 ml warm water twice daily after meals Sip warm water with 2-3 ajwain seeds or dry ginger pieces through the day

2. Internal Medicines (start after 5 days, continue for 3 months)

Trayodashang Guggulu – 2 tablets twice daily after meals (for nerves, back pain) Maharasnadi Kashayam – 15 ml + 15 ml warm water twice daily before meals Ashwagandhadi Lehyam – 1 tsp with warm milk at bedtime (for strength and pain relief) Arshoghni Vati – 2 tablets at bedtime with warm water (for old piles issue)

3. External Therapies (Daily or alternate days)

Warm oil massage (Abhyanga) on back, legs and anus region with Dhanwantharam Thailam or Mahanarayan Thailam Hot water fomentation (compress) over lower back for 10 minutes after oil massage Sitz bath with warm water + rock salt for 10 minutes after defecation (for piles support)

Lifestyle & Diet

Avoid cold, dry, and gas-forming foods (curd, raw salads, potatoes, cauliflower) Take freshly cooked warm food with 1 tsp cow ghee Do gentle Pavanamuktasana and slow back-stretching movements under guidance Use soft bedding, and avoid sitting for long periods without support

Investigations X-ray or MRI of the lower back (if not recently done) Hemoglobin, ESR, CRP (to assess inflammation) Vitamin D3, Vitamin B12 Stool occult blood (to check piles-related bleeding) Bone density test if long-term weakness persists

You’re not alone in this, and you don’t have to suffer silently. We aim not just to relieve pain, but to help you feel grounded, supported, and safe in your body again. With regular care, gentle medicines, and lifestyle support, relief is possible at any age. Warm regards, Dr. Karthika

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hello subhash ji, First of all avoid excessive spicy, bitter, astringent food,pea,brinjal, cauliflower etc.

And start taking these medications, 1.Maharasnadi kwath 20ml with equal amount of Lukewarm water empty stomach twice in a day. 2.Mahayograj guggulu 2-0-2 for chewing 3.Vednahar vati 1-1-1 4.Giloyghan vati 1-1-1 *Massage with MAHANARAYAN TAILAM followed by mild fomentation with DASHMOOL KASHAYAM. Follow up after 45 days.

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HELLO SUBHASH,

You are 74 years old, and for the past 2 months you’ve had -severe back pain (acute, chronic) -difficulty in sitting, standing, or walking -pain spreading across the entire body -a history of piles, worsened by an injection, which might have damaged nerves or tissues

In Ayurveda, this is seen as a vata disorder- particularly vata vyadhi affecting asthi dhatu (bones), majja dhatu(nerves), and possibly causing avarana (blockages in channels)

because of age, digestion, circulation, and healing slow down. painkillers have stopped working because they suppress symptoms but dont heal the root cause.

TREATMENT GOALS -balance vata dosha (main cause of pain, dryness, degeneration) -strengthen bones and nerves -remove toxins(ama) and improves digestion -improve circulation and reduce stiffness -repair damaged tissues -reduce pain naturally and promote long term recovery -avoid dependency on painkillers

INTERNAL MEDICATIONS

1) YOGARAJ GUGGULU= 2 tabs twice daily after meals for 3 months =reduces vata, joint pain , stiffness

2) MAHARASNADI KASAHYA= 20 ml with warm water twice daily before meals for 3-4 months =specific for back pain, inflammation

3) ASHWAGANDHA CAPSULES= 1 cap with warm milk at bedtime for 3 months =strengthens nerves, calms vata, improves energy

4) DASHMOOLARISHTA= 20 ml with water twice daily after meals for 3 months =reduces pain , improves digestion and healing

5) PUNARNAVADI MANDUR= 1 tab twice daily after meals =diuretic and anti inflammatory

6) TRIPHALA CHURNA= 1 tsp in warm water at bedtime =clears bowels, detoxifies

EXTERNAL TREATMENT

1) OIL MASSAGE= daily with dhanwantaram taila -improves circulation, relieves pain, calms vata

2) HOT TOWEL FOMENTATION= after massage =relieves stiffness, opens blocked channels

EAT -warm, freshly, cooked meals -khichdi, soups , dal-rice -cow ghee 1-2 tsp/day-nourishes nerves and joints -vegetables like lauki, pumpkin, spinach well cooked -moong dal, rice, oats, wheat -spices like ginger, cumin, turmeric, ajwain -soaked almonds , walnuts, raisins -warm water or herbal teas like ginger tea

AVOID -cold food or drinks -dry foods roasted snacks, popcorn, chips -excess pulses -chana, rajma, urad dal -curd especially at night -overeating or fasting

AFTER PAIN REDUCES SLIGHTLY START YOGA ASANA -makarasana= relieves spine pressure, gentle stretch -bhujangasana= strengthens lower back -setu bandhasana= improves back and pelvic strength -pawanmuktasana= improves digestion and relieves presseure -Anulom Vilom= balances vata , calms nerves -bhramari= reduces anxiety, improves nerve strength

Avoid forward bending, sitting on floor, or sudden movements

HOME REMEDIES

1) TURMERIC MILK= 1/2 tsp haldi+warm milk at night= anti inflammatory

2) DRY GINGER + AJWAIN POWDER= 1/2 tsp twice daily with warm water after meals

3) CASTOR OIL= 1 tsp in milk warm once a week=natural vata pacifier and mild laxative

4) HOT WATER BOTTLE= on lower back and legs to ease muscle pain

IMPORTANT INVESTIGATION (if not already done)

1) MRI SPINE- LUMBAR REGION= check for nerve compression or disc buldge

2) X-RAY LUMBOSACRAL SPINE= for alignment or degeneration

3) BLOOD TEST -cbc, esr, crp (inflammation) -vitamin D, B12 -kidney/liver function

LIFESTYLE TIPS -wake up early but avoid cold exposure -use warm water for bathing -massage daily with warm oil -sit on firm, cushioned chair- not soft sofas -avoid long standing/sitting without breakes -wear wooden belt/support on back during winters or travels -avoid constipation -avoid mental stress it worsens vata

Your condition is serious but not hopeless -painkillers are temporary , ayurveda offers long term root cause healing -focus should be on correcting vata, strengthening nerves, improving digestion and circulation -combination of internal medicines, oil therapies, diet and lifestyle changes will bring relief gradually -expect improvement in 6-8 weeks with regular treatment ad even more sustained relief over 3 months

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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HIE SUBASH JI ITS CALLED LUMBER SPONDYLITIS GENRALLY CALLED AS SLIP DISC ISSUE…ITS DUE TO BULDGE OF L3-L4-L5-S1 VERTEBRA… ITS TREATIBLE THROUGH AYURVEDIC TRETMENT AS WELL AS DO SOME YOGA AND PRANAYAM MUST:-

DIVYA PEEDANTAK KWATH=100GM DIVYA NIRGUNDI KWATH=100GM DIVYA PARIJAAT KWATH=100GM… MIX ALL TAKE 1 TAP BOIL 200ML OF WATER TILL REDUCES 100ML STRAIN AND TAKE EMPTY STOMACH TWICE DAILY

DIVYA PEEDANY GOLD TAB=1-1 TAB WITH KWATH TWICE DAILY

DIVYA TRYODASNG GUGULU DIVYA SILAJEET RASYANA VATI DIVYA VISHTINDUK VATI=1-1 TAB AFTER MEAL TWICE DAILY

ERAND PAAK=1 TSP WITH MILK AT NIGHT TIME …

AVOID SOUR/SPICY/JUNK/MAIDA

DO REGULAR EXERCISE AND YOGA=VAZRASANA/KAPALBHATI/ARDHHALASANA/ANULOMAVILOM/BHRAMRI

TAKE 3 MONTHS AND THEN CONSULT…YOU CAN EAISLY CURED

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Given your situation of prolonged acute back pain and the previous issue with piles, it’s essential to approach this carefully and holistically. Ayurvedic principles can guide toward managing this situation safely and effectively. As you’re experiencing severe mobility issues, consider seeking immediate medical evaluation to rule out any serious conditions. Nevertheless, here are some Ayurvedic recommendations you can incorporate gradually:

Your condition may be associated with vata dosha imbalance, which can cause pain, stiffness, and discomfort. Begin by incorporating warming and nourishing foods into your diet to pacify vata, such as cooked vegetables, warm grains like rice or quinoa, and well-cooked lentils. Using spices such as ginger, cumin, and turmeric can aid digestion and reduce inflammation. Consume them as a part of your meals daily.

Gentle oil massages can be beneficial. Try using warm sesame oil for self-massage, focusing on your back and affected areas. Warm the oil slightly and apply it with gentle pressure, this can be soothing and help reduce tension. It’s advised to perform this in the morning or before a warm bath to allow the body to absorb the oil better.

Practicing pranayama (breathing exercises) such as Anulom Vilom (alternate nostril breathing) can help calm the nervous system. Perform this daily if possible, in the morning, or when you feel comfortable. About 5-10 minutes should be ample.

Try to avoid cold, wind exposure, and excessive strain, which could aggravate vata. Bundle up warmly and keep your living space warm and comfortable. Aim for regular sleep, around 7-8 hours, maintaining consistent sleep times.

A specialized formulation like Ashwagandha might support vitality and strength, aiding in recovery. However, consult with a local Ayurvedic practitioner before introducing any new herbal supplements, especially given your medical history and potential interactions with medications.

Do prioritize seeking professional medical care to assess the extent of your condition, especially given your age and severity of symptoms. Getting a detailed assessment could help in tailoring safer and more effective Ayurvedic interventions promptly.

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For acute back pain that’s been troubling you for two months, especially given your age and the past reaction to medical treatment, it’s essential to address both immediate symptoms and underlying causes. Pain killers aren’t a sustainable solution for such discomfort, especially when they’re losing effect.

Firstly, since your pain might involve a Pitta imbalance exacerbated by past medical interventions, focus on cooling and calming remedies. Applying a paste of sandalwood and water or aloe vera gel to the back may help reduce inflammation and soothe pain naturally. External application of Mahanarayan oil can be beneficial—massage gently upwards along your spine daily to promote warmth and circulation.

Considering your history with piles, addressing digestive health is crucial, as it impacts the Vata balance linked to joint and muscle health. Switch to a gentle, warm, and easily digestible diet. Include moong dal khichdi with ghee to aid digestion and lubricate your intestines, avoiding excessively spicy foods and stimulants like coffee and tea.

Engage in gentle supta baddha konasana (reclined bound angle pose), which can support your back and improve circulation without strain, but only if pain allows.

Finally, your condition could benefit from consultation with a Siddha or Ayurvedic practitioner in your area for therapies like Panchakarma, tailored individually. Ensure prompt medical evaluation to eliminate any serious underlying issue, given your age and persistent pain.

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I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
388 reviews
Dr. Sumi. S
I am an Ayurvedic doc trained mainly in Shalakya Tantra—basically, I work a lot with issues of the eyes, ears, nose, oral cavity, head... all that ENT zone. It’s a really specific branch of Ayurveda, and I’ve kind of grown to appreciate how much it covers. I deal with all kinds of conditions like Netra Abhishyanda (kinda like conjunctivitis), Timira and Kacha (early or full-on cataract), Adhimantha (glaucoma stuff), Karna Srava (ear discharge), Pratishyaya (chronic colds n sinus), Mukhapaka (mouth ulcers), and even dental stuff like Dantaharsha (teeth sensitivity) or Shirashool (headaches & migraines). I use a mix of classic therapies—Tarpana, Nasya, Aschyotana, Karna Purana, even Gandusha and Dhoomapana when it fits. Depends on prakriti, the season, and where the person’s really struggling. Rasayana therapy and internal meds are there too of course but I don’t just throw them in blindly... every plan’s got to make sense to that individual. It’s kind of like detective work half the time. But honestly, my clinical work hasn't been just about Shalakya. I’ve got around two yrs of broader OPD experience where I’ve also handled chronic stuff like diabetes, thyroid issues, arthritis flares, PCOS, IBS-type gut problems, and some hormonal imbalances in women too. I kind of like digging into the layers of a case where stress is playing a role. Or when modern bloodwork says one thing, but the symptoms are telling me something else entirely. I use pathology insights but don’t let reports override what the patient's body is clearly saying. That balance—between classical Ayurvedic drishtis and modern diagnostic tools—is what I’m always aiming for. I also try to explain things to patients in a way they’ll get it. Because unless they’re on board and actually involved, no healing really works long-term, right? It’s not all picture-perfect. Sometimes I still re-read my Samhitas when I'm stuck or double check new case patterns. And sometimes my notes are a mess :) But I do try to keep learning and adapting while still keeping the core of Ayurveda intact.
5
18 reviews
Dr. Hemanshu Mehta
I am Dr. Hemanshu—right now a 2nd year MD scholar in Shalya Tantra, which basically means I’m training deep into the surgical side of Ayurveda. Not just cutting and stitching, btw, but the whole spectrum of para-surgical tools like Agnikarma, Viddhakarma, and Kshara Karma... these aren’t just traditional, they’re super precise when done right. I’m not saying I know everything yet (still learning every day honestly), but I do have solid exposure in handling chronic pain issues, muscle-joint disorders, and anorectal conditions like piles, fissures, fistulas—especially where modern treatments fall short or the patient’s tired of going through loops. During clinical rounds, I’ve seen how even simple Kshara application or well-timed Agnikarma can ease stuff like tennis elbow or planter fasciatis, fast. But more than the technique, I feel the key is figuring what matches the patient’s constitution n lifestyle... like one-size-never-fits-all here. I try to go beyond the complaint—looking into their ahar, sleep, stress levels, digestion, and just how they feel in general. That part gets missed often. I honestly believe healing isn’t just a “procedure done” kind of thing. I try not to rush—spend time on pre-procedure prep, post-care advice, what diet might help the tissue rebuild faster, whether they’re mentally up for it too. And no, I don’t ignore pathology reports either—modern diagnostic tools help me stay grounded while applying ancient methods. It’s not this vs that, it’s both, when needed. My aim, tbh, is to become the kind of Ayurvedic surgeon who doesn't just do the work but understands why that karma or technique is needed at that point in time. Every case teaches me something new, and that curiosity keeps me moving.
5
131 reviews
Dr. Hemal Manoj Shah
I am Dr. Hemal Shah, an Ayurvedic physician with an M.D. in Ayurveda, trained in Mumbai and working full-time with people who are honestly just tired of temporary fixes. I’ve spent over 6 years in focused clinical practice—most of it rooted in Panchakarma and deep classical healing work. My main areas include digestive issues (Ajirna, Agnimandya, IBS etc.), skin stuff like psoriasis and eczema, infertility cases, and joint-muscle complaints that just keep flaring up for no reason (or at least that's how ppl feel). I mostly approach things from the basics—prakruti, agni, ama, samprapti—because unless we figure that internal terrain, nothing really holds up long-term. Every case starts with listening. Not just to symptoms, but lifestyle, sleep, stress patterns, subtle emotional cues. Then I combine what’s needed: customized detox via Panchakarma, herbs (not always dozens—just the right few), simple diet tweaks that don’t overwhelm, and corrections in routine that actually fit into the patient’s day. I’m not into “one-size-fits-all" therapies. I’ve seen how healing changes when plans match the person’s nature, pace, and real-life limitations. I work a lot with hormonal issues—irregular cycles, PCOS, unexplained infertility—and I’ve learned that many times, calming the system down is the first real step. Same goes with skin—the flare ups are usually telling us something’s off inside. I don’t rush that part. At the same time, I’ve done clinical research on depression too. That showed me how Ayurveda’s mind-body approach—sattvic food, medhya rasayanas, grounding routines, and even small rituals—can shift mental health in a way that’s both subtle n’ powerful. It made me more attentive to how emotional patterns show up in physical symptoms... and vice-versa. Honestly, what I’m trying to do is keep Ayurveda real. Not textbook Ayurveda, but the living kind—the one that adjusts, listens, and evolves with each person. I want my patients to feel they have agency again, that their health is something they can actively shape, not just manage with pills or patchwork. Whether it’s a chronic issue or just this sense of “not feeling right,” I try to be there and offer something that lasts beyond the clinic table.
5
24 reviews
Dr. Srinivasa Debata
I am a second-gen Vaidya—Ayurveda was literally around me all the time since childhood, not just as medicines or clinic work, but in our food, lifestyle, even convos at home. Practicing for 17+ yrs now, I mostly work on neuro-musculo-skeletal conditions & pain stuff—things like cervical or lumbar spine issues, nerve compressions, frozen shoulders, long-term stiffness, stroke rehab, even post-surgical chronic pain that keeps showing up again n again. I don’t stick to one-line protocols, never worked for my patients that way. I mix core Ayurvedic methods—Panchakarma, Basti, Marma points, oils, swedana, all that—with Acupuncture, some Quantum therapy tools I picked up later, & sometimes Mantra chikitsa if the pattern’s deeper. When a case’s stubborn, I even consider Jyotish influences—not for predictions, but to spot repeating energetic patterns. Not everyone is open to that part tho. And that's fine. In cases like hemiplegia, trauma, or conditions where ppl have lost function, I track even the smallest progress—finger twitching after 20 days of nothing can be huge. But all of this only works if the root constitution’s understood. Prakriti-Vikriti is non-negotiable, otherwise treatments just float around without landing. Every patient who comes to me brings a different puzzle. I don’t use fixed “packages”—each treatment becomes its own evolving plan, sometimes fast, sometimes slow. But I always stay close to the classical Ayurvedic base—text-based logic, herbs, diagnosis through pulse or tongue—but yeah, I'm flexible about *how* we apply those principles. The work is demanding but I actually like digging deep into complex pain pathways, where both physical & emotional imprints need untangling. That’s where Ayurveda, if applied with care & intuition, really shines.
5
2 reviews
Dr. Maitri Bhavesh Kumar Acharya
ChatGPT said: I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
201 reviews

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