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Tooth Cavities for my teeth since a year
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Dental Disorders
Question #26516
61 days ago
196

Tooth Cavities for my teeth since a year - #26516

Ekta Raj

I have a cavities and looking som ayurvedic paste. I get easily black deposit in every alternate month and it get off when i go for dental cleaning but i am looking some ayurvedic solution of it. Same with to my husband I am also looking some ayurvedic route for my mother. She have few teeth and few gaps. but her teeth are getting sensitive..

Age: 35
300 INR (~3.51 USD)
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Doctors’ responses

Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
60 days ago
5

HELLO EKTA,

ROOT CAUSE ACCORDING TO AYURVEDA In Ayurveda, dental decay is often caused by -kapha vitiation (leading to bacterial buildup/plaque) -pitta aggravation (causing inflammation /sensitivity) and -asthi dhatu kshaya (weakening of bone/tooth structure)

1) OIL PULLING (Gandusha)- cleanse, strengthen, protect

BENEFITS -detoxifies oral cavity -kills harmful bacteria -helps reduce inflammation and sensitivity -strengthens teeth and gums

HOW TO DO OIL= cold pressed coconut oil slight warm morning- on empty stomach, take 1 tbsp and swish for 10-15 minutes -do not swallow. spit it out, rinse mouth with warm water

Add a pinch of turmeric or rock salt to the oil before swishing for enhanced antibacterial effect

2) HERBAL TOOTH POWDER (replace chemical tooth paste) -NEEM POWDER= 1 part, antibacterial , fights plaque -CLOVE POWDER= 1/2 part, analgesic, reduces sensitivity -TRIPHALA POWDER= 1 part, strengthens gums, detoxifying -LICORICE POWDER= 1/2 part, anti-inflammatory, soothes issues

HOW TO USE -mix all powder and store in airtight container -use a soft brush or finger to apply the powder -brush gently for 2-3 minutes, twice daily

3) SUPPORTING HERBS FOR ORAL AND LIVER HEALTH Since you have fatty liver, you should also support the agni(digestive fire) and liver to enhance tissue regeneration

1) AMLA= high in vitamin c, supports gum and liver -take tsp of amla powder with warm water in morning on empty stomach

2) TURMERIC + BLACK PEPPER - 1/2 tsp turmeric + pinch of black Pepper in warm water at night

3) TRIPHALA CHURNA= for detox, gut and liver support -1 tsp at night with warm water

4) BHUMI AMLA CAPSULES= for fatty liver -take 1 cap twice daily after meals

HERBAL MOUTH RINSE- 2 TIMES DAILY

Make a decoction using -triphala powder- 1 tsp -clove buds- 2 -neem leaves- 5-6 -water- 1 cup -> boil until reduced to 1/2 . cool and use a mouthwash This reduce inflammation, relieves pain and discourages bacterial growth

DIET TO BE FOLLOWED Nutrition is essential in tooth healing. what you eat becomes your tissues

AVOID -refined sugar, bakery times -cold foods and drinks aggravate vata and pittta -carbonated beverages, chewing gum -overeating and oily/heavy foods aggravate liver

INCLUDE -calcium rich foods= sesame seeds, ragi, almonds -morinnga leaves or powder for bone health -ghee- 1 tsp/day- supports dhatu regeneration -cooked vegetables, lentils , warm soups

STRESS MANAGEMENT Dental trauma can cause fear/anxiety. Ayurveda recommends nervine tonics and mindfullness

-ASHWAGANDHA CHURNA= 1 tsp at night with warm milk -BRAHMI VATI= 1 tab at night

PRACTICES -Anulom Vilom=5 min morning and evening -gentle meditation

NOTE= if the cavity is already into the pulp, ayurveda can’t reverse it, only support healing. In such cases, early root canal is better than n full extraction

THANK YOU

DR. HEMANSHU MEHTA

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Take Divya Dant kanti powder mix with sesame oil and apply on teeth and gums keep for 5 minutes and rub with your finger tips or brush with soft tooth brush bristles. Gargle with triphala kwath. Also should apply irimedadi oil and keep overnight. After every meal develop the idea of gargling with pure water. Take triphala guggul 1-0-1 after food with water.

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Hi Ekta raj this is Dr Vinayak as considering your problem…no need to worry Just follow these medicines Rx- Dashamoola kwath churna…use powder and boil in 2 galss of water reduce to half use it for mouth wash

Then IRIMEDADI TAILA use after that for mouth wash

Then apply Dantasanjeevini powder all over teeth then wash month with normal water

Do it for 15 days we will get relief…

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hello Ekta raj , Dashana Samskara Choorna is an Ayurvedic herbal tooth powder specially prepared to strengthen teeth, gums, and prevent cavity, tartar, and bad breath. It contains ingredients like lavanga (clove), triphala, khadira (acacia), and neem, which are known for their antibacterial and gum-rejuvenating properties.

For your cavity issue and recurring black deposits, you can use Dashana Samskara Choorna in place of toothpaste:

Take a pinch of powder and gently rub on teeth and gums using your finger or a soft brush for 2–3 minutes Rinse with warm water Use twice daily (morning and night) It helps reduce bacterial build-up, prevents decay, and strengthens weak or sensitive areas. Even your mother can safely use it for her sensitive gums and few remaining teeth—it will improve circulation and reduce discomfort.

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
61 days ago
5

Tips to avoid tooth cavity

The method to reduce acidity and to re-mineralize the teeth are:

Practice nasal breathing and avoid oral breathing as much as you can.

Drink more water, rinse the mouth frequently It helps to dilute the acidic environment and brings the pH to above 5.5, which is critical to avoid caries.

Diet rich in: wild salmon, seafood, eggs, cacao, leafy greens, raw dairy, fermented foods

Ayurvedic natural supplement for calcium such as

Pravala Bhasma - Prepared from natural

coral,

Ayurvedic home remedies

1. The herbs nutmeg (Jatiphala), Triphala (Hareetaki, Vibheetaki and Amalaki) and Saindhava lavana are made into fine powder and rubbed well to the teeth. This helps to clear the tartar.

2. The herbs ginger, long pepper and black pepper are made into fine powder. Burnt in open air into ashes. To this, little salt is added and mixed well. This is used for brushing the teeth. If gum bleeding is there, turmeric powder is added to this mix, while brushing.

For brushing

Bakula choorna

Dashana samskar churna

Dasanakanti Choorna

Internal administration

Oral Ayurvedic medicines are administered as part of internal cleansing and detoxification. They also help in relieving gum pain and swelling.

Treatment

1 Triphala guggul 1-1-1 after food 2 times aday

2) Lavangadi vati 1-1-1 after food

3 Arogyavardhini Vati before food 1-1-1

4 ) Kaishora guggulu 1-0-1

For gargling 2 times a day

For gargling/retention in the mouth

Irimedadi taila

Saindhavadya taila

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HELLO EKTA,

WHAT’S GOING ON INSIDE?

1) CAVITIES(dental caries) -they are tiny holes in your teeth caused by bacteria -bacteria feed on sugars and produce acid-> acid dissolves tooth enamel-> cavities form -if untreated, the decay can reach the inner pulp(nerve) -> pain, infection->root canal or extraction may be needed.

2) SENSITIVITY -can be due to exposed dentin, old filling leakage, or nerve inflammation -if the pulp(nerve) mildly inflamed but not infected, it may still respond to healing.

In Ayurveda, dental diseases come under -Danta roga(tooth diseases) and dantamoola roga(gum root diseases) -usually caused by kapha-vata imbalance, accumulation of Ama(toxins), and weak rasa dhatu(body fluids/nutrition)

MAIN PATHOLOGY -poor digestion-> ama accumulation->settles in mouth/gums-> bacteria thrive->dental decay -vata imbalance-> dryness, pain, sensitivity -kapha imbalance-> mucus, plaque, swelling -rasa dhatu deficiency-> weak immunity, poor remineralisation

TREATMENT GOALS -Stop decay=oral hygiene, herbal powders, dietary detox -heal sensitivity= oil pulling, nerve calming medications -avoid root canal= prevent pulp infection with internal support -rebuild immunity= rasayana herbs, better nutrition

INTERNAL TREATMENT

1) TRIPHALA GUGGULU= 1 tab after meals twice daily for 3 months = help reduce gum swelling , clear infection

2) AROGYAVARDHINI VATI= 1 tab after meals twice daily for 3 months =supports fatty liver healing, clears skin and oral toxins

3) GANDHAK RASAYANA= 1 tab twice daily after meals for 2 months =prevents pus/infection promotes healing

4) KHADIRADI VATI= 1 tab to chew slowly after meals for 4 weeks =antiseptic and healing for gums/throat

5) TRIKATU CHURNA= 1 pinch with honey before meals for 1 month =strengthens digestive fire to prevent further decay

EXTERNAL TREATMENT(mouth, teeth, gums)

1) OIL PULLING(Gandusha)= 1 tbsp sesame oil swish for 5-10 min, spit daily morning =reduces bacteria, heals gums, desensitises teeth

2)CLOVE OIL= apply 1 drop on cotton to painful/sensitive tooth twice daily =pain relief. anti bacteria

3)DASHANA SAMSKARA CHURNA= use as a tooth powder, brush gently twice daily =Strengthens teeth, removes plaque

4) TRIPHALA DECOCTION= boil 1 tsp triphala in 1 cup water->use as mouthwash twice daily =anti-inflammatory, detox for gums

5)ARIMEDADI TAILA= medicated oil for gum massage or swishing once daily =strengthens teeth, heals bleeding gums

FOODS TO INCLUDE -warm, soft, easy to digest foods -homemade khichdi, vegetables soups -cow ghee 1 tsp daily - cooked vegetables- Bottle gourd, pumpkin, spinach, carrots - turmeric, cumin, ajwain, coriander -herbal teas(ginger, tulsi, triphala) - soaked almonds (2-3), sesame seeds

AVOID -sugar, sweets, cold drinks -bakery, chips, packages food -sour foods- vinegar, pickle, curd at night -very spicy food -late night eating -smoking, alcohol

YOGA ASANAS -Mandukasana= good for liver -Paschimottanasana= detox, improves digestion -Bhujangasana= improves blood flow to oral region -Ustrasana= enhances prana flow to head/neck

PRANAYAM -Anulom vilom= Balances Vata, improves nerve healing -Bhramari= relieves head, jaw tension -Kapalbhati= improves liver function, reduces ama(toxin) Practice yoga early morning on an empty stomach or 2-3 hours after food

HOME REMEDIES

1) salt+mustard oil gum massage= strengthens gums 2) Neem bark brushing= anti-bacterial 3) Black sesame seeds= chew 1/2 tsp daily to strengthen teeth 4) Apply turmeric paste+ clove powder= on painful area 5) MULETHI= rub on teeth or use powder 6) Boil guava leaves or mango leaves- use as mouth rinse

YES, IT IS POSSIBLE TO -avoid root canal if pulp is not infected yet -heal sensitivity and early cavities with ayurvedic and natural care -support your liver and digestion to prevent further damage -overcome dental anxiety through gentle, natural methods

But this requires -consistency in your oral and internal care -cleaning eating and avoiding triggers(sugar, cold drinks, stress)

FOR YOUR MOTHER CASE KINDLY VISIT DENTIST

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

1383 answered questions
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HELLO EKTA,

WHAT’S GOING ON INSIDE?

1) CAVITIES(dental caries) -they are tiny holes in your teeth caused by bacteria -bacteria feed on sugars and produce acid-> acid dissolves tooth enamel-> cavities form -if untreated, the decay can reach the inner pulp(nerve) -> pain, infection->root canal or extraction may be needed.

2) SENSITIVITY -can be due to exposed dentin, old filling leakage, or nerve inflammation -if the pulp(nerve) mildly inflamed but not infected, it may still respond to healing.

In Ayurveda, dental diseases come under -Danta roga(tooth diseases) and dantamoola roga(gum root diseases) -usually caused by kapha-vata imbalance, accumulation of Ama(toxins), and weak rasa dhatu(body fluids/nutrition)

MAIN PATHOLOGY -poor digestion-> ama accumulation->settles in mouth/gums-> bacteria thrive->dental decay -vata imbalance-> dryness, pain, sensitivity -kapha imbalance-> mucus, plaque, swelling -rasa dhatu deficiency-> weak immunity, poor remineralisation

TREATMENT GOALS -Stop decay=oral hygiene, herbal powders, dietary detox -heal sensitivity= oil pulling, nerve calming medications -avoid root canal= prevent pulp infection with internal support -rebuild immunity= rasayana herbs, better nutrition

INTERNAL TREATMENT

1) TRIPHALA GUGGULU= 1 tab after meals twice daily for 3 months = help reduce gum swelling , clear infection

2) AROGYAVARDHINI VATI= 1 tab after meals twice daily for 3 months =supports fatty liver healing, clears skin and oral toxins

3) GANDHAK RASAYANA= 1 tab twice daily after meals for 2 months =prevents pus/infection promotes healing

4) KHADIRADI VATI= 1 tab to chew slowly after meals for 4 weeks =antiseptic and healing for gums/throat

5) TRIKATU CHURNA= 1 pinch with honey before meals for 1 month =strengthens digestive fire to prevent further decay

EXTERNAL TREATMENT(mouth, teeth, gums)

1) OIL PULLING(Gandusha)= 1 tbsp sesame oil swish for 5-10 min, spit daily morning =reduces bacteria, heals gums, desensitises teeth

2)CLOVE OIL= apply 1 drop on cotton to painful/sensitive tooth twice daily =pain relief. anti bacteria

3)DASHANA SAMSKARA CHURNA= use as a tooth powder, brush gently twice daily =Strengthens teeth, removes plaque

4) TRIPHALA DECOCTION= boil 1 tsp triphala in 1 cup water->use as mouthwash twice daily =anti-inflammatory, detox for gums

5)ARIMEDADI TAILA= medicated oil for gum massage or swishing once daily =strengthens teeth, heals bleeding gums

FOODS TO INCLUDE -warm, soft, easy to digest foods -homemade khichdi, vegetables soups -cow ghee 1 tsp daily - cooked vegetables- Bottle gourd, pumpkin, spinach, carrots - turmeric, cumin, ajwain, coriander -herbal teas(ginger, tulsi, triphala) - soaked almonds (2-3), sesame seeds

AVOID -sugar, sweets, cold drinks -bakery, chips, packages food -sour foods- vinegar, pickle, curd at night -very spicy food -late night eating -smoking, alcohol

YOGA ASANAS -Mandukasana= good for liver -Paschimottanasana= detox, improves digestion -Bhujangasana= improves blood flow to oral region -Ustrasana= enhances prana flow to head/neck

PRANAYAM -Anulom vilom= Balances Vata, improves nerve healing -Bhramari= relieves head, jaw tension -Kapalbhati= improves liver function, reduces ama(toxin) Practice yoga early morning on an empty stomach or 2-3 hours after food

HOME REMEDIES

1) salt+mustard oil gum massage= strengthens gums 2) Neem bark brushing= anti-bacterial 3) Black sesame seeds= chew 1/2 tsp daily to strengthen teeth 4) Apply turmeric paste+ clove powder= on painful area 5) MULETHI= rub on teeth or use powder 6) Boil guava leaves or mango leaves- use as mouth rinse

YES, IT IS POSSIBLE TO -avoid root canal if pulp is not infected yet -heal sensitivity and early cavities with ayurvedic and natural care -support your liver and digestion to prevent further damage -overcome dental anxiety through gentle, natural methods

But this requires -consistency in your oral and internal care -cleaning eating and avoiding triggers(sugar, cold drinks, stress)

FOR YOUR MOTHER CASE KINDLY VISIT DENTIST

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Use lavang vati- 1 tab to be taken twice daily And avoid sweets fried food Avoid cleaning frequently Gargle your mouth after having food

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For addressing cavities and dental issues through Ayurvedic means, several practical suggestions can be implemented. Begin by using a paste made from a blend of herbal powders such as neem (Azadirachta indica), babool (Acacia nilotica), and triphala (a combination of Amla, Haritaki, and Bibhitaki). These ingredients support oral health and act against bacteria that cause decay. You can mix the powdered herbs with a little bit of water to form a paste and gently brush your teeth with it every morning.

Furthermore, oil pulling is a beneficial practice you can consider. Use sesame or coconut oil and swish around a tablespoon of it in your mouth on an empty stomach for about 10–15 minutes, then spit it out. This helps draw out toxins and reduce plaque formation.

Regarding your husband’s quick plaque buildup, diet can play a significant role. Encourage the intake of more fibrous fruits like apples and raw vegetables, which naturally clean teeth. Chewing sugar-free gum or cardamom can also assist in increasing saliva production, which is important for neutralizing the acid in the mouth.

As for your mother’s issue with tooth sensitivity, it’s essential to look into strengthening her gums and teeth. Rinsing her mouth with lukewarm water mixed with a pinch of salt can aid in soothing sensitivity. Additionally, a gentle massage of her gums using a drop or two of clove oil may alleviate the pain as clove oil contains eugenol, known for its numbing and antibacterial properties.

Consider consulting a dentist if any discomfort persists to confirm there’s no immediate need for professional treatment. It’s important to complement these remedies with regular professional dental care to ensure optimal oral health for your family.

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For cavities and black deposits, your concern might relate to an imbalance of Pitta dosha, which often needs attention in maintaining good oral health. In Siddha-Ayurveda, dental health is about keeping agni (your body’s digestive fire) balanced and ensuring healthy flow through nadis (your body’s energy channels). An Ayurvedic toothpaste could help maintain oral hygiene and strength for teeth. Look for ones that include ingredients like neem, clove, babul (Acacia Arabica), and licorice, all known for their antibacterial and astringent properties. Brush your teeth with it twice daily, and ensure you rinse your mouth thoroughly after meals to remove any remaining particles.

To address the black deposits accumulating so quickly, oil pulling—known as “gandusha” in Ayurveda—can prove beneficial. You may use sesame or coconut oil for this. In the morning, before breakfast and on an empty stomach, swish one tablespoon of oil around your mouth for 15 to 20 minutes, then spit it out and rinse with warm water. Practice this regularly for improved oral hygiene.

For your mother, her sensitive teeth could be a sign of Vata dosha imbalance, particularly affecting her dhatus (tissues). She can gently massage her gums and teeth with a mixture of mustard oil and turmeric to fortify them. Another useful practice is the use of triphala mixed with warm water as a mouthwash, twice daily, which can help to tighten gums and provide a protective layer for teeth.

These suggestions should provide support, but also remember that dental issues can sometimes require more intensive care. Regular check-ups with a dentist remain essential for both you and your family to prevent any serious conditions.

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I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
445 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
77 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
130 reviews
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
229 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
10 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
815 reviews

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