Ayurvedic treatment for Pitta type for prostrate problems - #26530

You will need medicine to see results, Take Vriddhivadhika vati 1-0-1 after food with water Tablet Bangshil 1-0-1 after food with water If you are pitta prakruti You can take Soak Coriander seeds fennel seeds jeera seeds overnight in a glass of water and morning before breakfast strain and drink empty stomach. You can soak chia seeds 1 hr.vand take in plain water or fresh lime water. Follow up after 1 month

Thank you for reaching and trusting this platform with your health concerns It’s really commendable that you are looking towards ayurveda and natural healing to manage both your pitta constitution and prostate enlargement Usually at the age of 80 vata dominance will be seen You can start on Gokahuradi guggulu Chandraprabha vati VRIDDHIBHADIKA vati- 1 tab each twice daily after food with lukewarm water

Avoid sour curd at night spicy oily foods exc salt and citrus foods Early dinner by 7 pm Reg mild walking N let me know any changes after 15 days

Ayurvedic approach for Pitta constitution with prostate health concerns - Age 80"

Based on the information you’ve provided, here is an Ayurvedic approach that combines Pitta-pacifying principles with prostate health support, tailored for an 80-year-old male. This information is for educational purposes and should not replace consultation with a qualified healthcare professional.

Pitta-Balancing Herbs and Drinks for Prostate Health

The goal is to choose herbs that are cooling, soothing to Pitta, and also have a specific affinity for the urinary and reproductive systems.

Gokshura (Tribulus terrestris): This is a key herb in Ayurveda for urinary and prostate health. It is considered a diuretic and rejuvenative for the genitourinary tract. For your Pitta constitution, it’s best to take it with a cooling medium.

Preparation: A common way to take Gokshura is as a powder (churna). A typical dosage is 1/2 to 1 teaspoon mixed with water, preferably at room temperature.

Shatavari (Asparagus racemosus): Shatavari is a potent Pitta-pacifying herb. It is cooling, nourishing, and has a soothing effect on mucous membranes throughout the body, including the urinary tract. While often associated with female health, it is also beneficial for men to help calm inflammation and support overall tissue health.

Preparation: Shatavari powder can be taken with cool water or milk.

Coriander and Cumin Water: This simple drink is highly effective for balancing Pitta. Both coriander and cumin are cooling and help with digestion and inflammation.

Preparation: Boil 1 teaspoon of coriander seeds and 1/2 teaspoon of cumin seeds in 2 cups of water. Reduce to 1 cup, strain, and let it cool. Sip this throughout the day. This can also help with urinary tract irritation.

Turmeric and Amla: Turmeric is a powerful anti-inflammatory agent, and Amla (Indian gooseberry) is a rich source of Vitamin C and a great Pitta-pacifier.

Preparation: A simple way to incorporate these is to take a small amount of Amla powder (1/2 teaspoon) in warm water in the morning and a pinch of turmeric with warm milk before bed.

Dietary Recommendations Your diet should focus on cooling, nourishing foods that do not aggravate Pitta, while also supporting urinary and prostate health.

Foods to Favor:

Cooling Grains: Oats, barley, and white basmati rice are excellent for Pitta.

Sweet and Bitter Vegetables: Asparagus, cucumbers, green leafy vegetables, zucchini, and sweet potatoes are good choices. Avoid hot peppers and nightshades (tomatoes, bell peppers, eggplant) as they can increase Pitta.

Cooling Fruits: Apples, pears, sweet berries, melons, and grapes. Avoid sour fruits like oranges and grapefruits.

Healthy Fats: Ghee and olive oil are beneficial. Ghee is particularly good for soothing Pitta and lubricating the body’s channels.

Protein: Mung beans, lentils, and chickpeas are easy to digest. Small amounts of organic chicken or turkey are acceptable, but red meat should be avoided.

Herbs and Spices: Fennel, coriander, mint, and cardamom are all cooling.

Foods to Limit or Avoid:

Pungent, Sour, and Salty Tastes: These increase Pitta. Avoid excessive use of chili, garlic, and vinegar.

Processed Foods and Fried Foods: These are difficult to digest and can create toxins (Ama) that clog channels.

Caffeine and Alcohol: Both are heating and can irritate the urinary tract, increasing the need to urinate.

Ice-Cold Drinks: While Pitta types prefer cold, ice-cold drinks can dampen digestive fire (Agni). Opt for cool or room-temperature beverages instead.

Specific to Your Concern:

Hydration: Drink plenty of fluids throughout the day, but reduce fluid intake after 6 PM to minimize nighttime urination.

Pumpkin Seeds: These are a well-known food for prostate health, rich in zinc and other beneficial compounds. Include a handful of raw, unsalted pumpkin seeds in your daily diet.

Gentle Lifestyle Practices These practices are designed to calm the nervous system, balance Pitta, and support the body’s natural healing processes.

Dinacharya (Daily Routine): Waking up and going to sleep at the same time each day helps regulate the body’s cycles. Given your need for 9 hours of sleep, establishing a consistent sleep schedule is crucial.

Gentle Yoga and Movement: Avoid intense, heat-generating exercise. Gentle yoga postures (asanas) like the Bound Angle Pose (Baddha Konasana) or Cat-Cow (Marjaryasana-Bitilasana) can help improve circulation in the pelvic area without overstraining. Walking is an excellent form of exercise.

Abhyanga (Self-Massage): A gentle, cooling oil massage with coconut oil or sunflower oil can be very soothing for Pitta. A light massage over the abdomen and lower back can help relax the muscles and improve circulation.

Meditation and Pranayama (Breathing): Practices like Shitali (cooling breath) or simple mindful breathing can help calm the mind and reduce stress, which can also influence urinary frequency. A simple practice of sitting quietly and focusing on your breath for 10-15 minutes a day can be very beneficial.

Mindful Bladder Training: Pay attention to when you feel the urge to urinate. Try to wait a few extra minutes if the urge is not strong. This can help retrain the bladder over time.

Remember, the key is consistency and gentle application. Start with one or two changes and gradually incorporate more as they feel right for your body.

Treatment 1) tab gokshuradi vati -500 mg before food with honey 3 times a day

2) brihatyadi kashaya 20 ml before food 3 times a day with water 3) tab prosteez- 1 tab with water before food 3 times a day

Don’t worry, *First of all avoid excessive spicy, sour, salty,oily and fried food. **Daily drink water of soaked coriander seeds (overnight)

Start taking these medications, 1.vridhivadhika vati 1-1-1 2.varunaadi kwath 20ml with equal amount of Lukewarm water empty stomach twice in a day. 3.Gokshuraadi guggulu 2-0-2 for chewing . 4.punarnava tab.1-1-1

**1. Hydrate adequately throughout the day but reduce fluid intake 2-3 hours before bedtime to decrease nighttime urination.

2. Engage in moderate exercise like walking, swimming, or yoga for at least 30 minutes daily to improve circulation, reduce inflammation, and manage stress.

3. Consider poses that improve circulation in the pelvic region, such as Baddha Konasana (Butterfly Pose), Vajrasana (Thunderbolt Pose), and Ashwini Mudra (Anal Contractions). Stress Management: Practice relaxation techniques like deep breathing, meditation, or gentle yoga to reduce stress and anxiety, which can worsen urinary symptoms. 4. Gently massage the lower abdomen and groin with warm Ashwagandhaadi oil or sesame oil to reduce inflammation and pain.

5. Always urinate when the urge arises to prevent toxin accumulation and prostate swelling.

6.Maintain regularity to prevent aggravation of Apana Vata. TAKE CARE 😊

Rx Vriddhivadhika vati 1-0-1 Varunadi kwath 15 ml empty stomach Chandraprabha vati 1-0-1 Gokshuradi Guggulu 1-0-1

Avoid spicy and oily food Avoid drinking water at night Practice Bhramari pranayam regularly

In managing prostate concerns with a Pitta constitution, it’s essential to harmonize Pitta while supporting prostate health. For an individual like yourself, certain herbs prove beneficial. Shatavari and Gokshura are cooling and can help balance Pitta as well as support the urinary system. You might prepare a decoction by boiling 1 teaspoon of Shatavari and Gokshura powder each in 2 cups of water, reduce it to 1 cup, and consume this once daily. Ensuring it’s taken either early morning or late evening can balance your system well.

Diet plays an crucial role in addressing both Pitta and prostate health. Encourage consumption of cooling foods such as cucumber, watermelon, and leafy greens. Reducing spicy, sour, and salty foods will counterbalance Pitta. Include aloe vera juice—1 tablespoon with water—early morning to further benefit.

Gentle lifestyle adjustments supporting your sleep and general well-being could include regular yoga practices like Shavasana, Sukhasana, and mild Pranayama focusing on deep, cooling breaths to steady the body’s energy. Quiet evening routines, particularly cooling practices like foot massages with coconut oil before bed, may aid in reducing nighttime disruptions.

For remedy timing, prioritize consistent intake—mornings for detoxifying benefits and evenings for calming. Dosage caution is vital; half doses for herbal teas, initially testing your body’s response before incrementally increasing, as you’re age might require reduced amounts.

Locate these herbs at local Ayurvedic stores, often available as dry powders or ethically sourced plants for home preparation. Consulting with a local practitioner can further personalize your approach considering all factors, ensuring effectiveness and safety.

For a Pitta constitution, particularly for prostate health concerns at 80, balancing Pitta while supporting urinary function is important. For herbal remedies, consider using a blend of Shatavari and Gokshura, known for their cooling and diuretic properties. You might take Shatavari powder, about 1/4 tsp, with warm milk at night, and Gokshura powder, 1/2 tsp, mixed in water once daily in the morning.

Diet-wise, opt for Pitta-pacifying foods. Favor sweet, bitter, and astringent tastes. Include cooling fruits like pomegranates and water-rich vegetables like cucumber. Avoid spicy, oily, and excessively salty foods, as they can aggravate Pitta. Meals should preferably be warm, not piping hot, and focus on easily digestible, fresh foods.

For lifestyle, maintaining a regular, calming evening routine can significantly improve sleep quality. A warm bath with chamomile or lavender oil before bed might help relax and reduce nighttime awakenings. Practicing Pranayama, especially Sheetali or Sheetkari, can help cool the Pitta fire, ideally practiced early morning or before meals.

As for timing, take the Shatavari in the evening to soothe and prepare the body for restful sleep, while the Gokshura in the morning could reduce nighttime urgency. Always stay hydrated during the day, reducing fluids a few hours before bed. Adjust dosages slowly based on how your body responds, and consult a healthcare provider if any discomfort arises.

Yes treatment is there should be take babbularista 20ml bd ,rasasinduram 120mg with honey bd ,vastayamantaka ghritam 1tab bd, varunadhikadha 20ml bd enough

HELLO ROHINTON,

1) PITTA BALANCING MEDICATIONS

-Gokshura seeds= 2 gm -Varuna bark= 2 gm -Punarnava root= 2 gm -Shatavari root= 2 gm -Amla dry fruit= 2 gm

PREPARATION -crush all herbs lightly you can keep them coarse not powder fine -add 200 ml water in stainless steel vessel -boil on low flame until reduced to about 100 ml -strain and drink lukewarm

DOSE -60 ml once daily after breakfast for 1 week -if digestion tolerates well, can increase to twice daily -take 6-8 weeks, then reassess

2) DIET FOR PITTA + PROSTATE -favour cooling, hydrating foods= cucumbers, bottle gourd, ash gourd, leafy greens, pomegranate, sweet ripe fruits -Use cow’s milk warm with 2 crushed cardamom at night if digestion is good -Avoid= chilli, sour pickles, vinegar, fried foods, excess salt, caffeine, alcohol -Stay hydrated, but reduce fluids 2 hours before bedtime to limit night urination

3) GENTLE LIFESTYLE -early dinner before 7 pm -evenig Shitali or shitkari pranayam for 5 min -short walks in cool parts of day -avoid overheating direct sun, hot bathes -maintain regular bedtime by 9:30 pm for your pitta’s sleep sensitivity

THANK YOU

DR. HEMANSHU MEHTA