Dibetic and piles, especiallyrestore pancreas - #26515

Hi Vishnu As you mentioned here your body need Rejuvenation for restoring bodily functions before that you must undergo some Detoxifying treatments also, since you are having some metabolic illness like diabetes. Please mention your HbA1c, Last BP value and LFT ,Lipid profile

Start , 1.Nishakathakhadi kwatham tab 2-0-2 before food 2.Thriphala tab 2-0-2 after food 3.Krimigna vati 1-0-1after food

For piles , Practice seitz bath with thriphaladi churnam (1tsp powder boiled with 2-3litre of water and mix with required warm water - do seitz bath daily two times for 20- 30min) If symptoms are more you can have 1.pilocid tab 2-0-2 after food 2.Pilocid gel - for anal application /at night

***Weekly once Virechana(Purgation) with Thriphaladi churnam (1packet/10gm) with ½glass hot water in empty stomach followed by light diet only - this is to cleanse/detoxify your body and to balance your dosas

*You can also do Kashaya vasthi(medicated enema) from nearby Ayurvedic treatment center/14days once for complete detoxification, for this please do visit a nearby Ayurvedic treatment center

PATHYA APATHYA (DIETARY CHANGES)

*Do’s 3-4litres of water /day More focus on fruits and vegetables Include Sprouted grains Walking - daily 30min to 1hour Practice yoga and meditation regularly

*Don’ts Tea /coffee Oily too salty sour sweet foods Junk foods Carbonated/soft drinks Maida and its products

Please consult your nearest Panchakarma Center for detoxification and thereafter follow Ayurved treatment protocol for your health issues.

Thank you for reaching out and trusting this platform with your health journey, your message carries deep honesty. Aunty power of transformation that sincerity is already the first medicine. What your experience Neuro Log Işıklı, weakness, fatting, erectile dysfunction, sports, stamina, lung capacity, reduction diabetes, high cholesterol, blood pressure, issues, piles, and the impact of past smoking and weed use-he is not just a physical issue. It’s a systemic exertion of your OJAS, the life force that sustain energy immunity, sexual vitality and mental clarity, but the good news is this can be reversed. According to Ayurveda, your body has immense healing intelligence with simply need to detox the blocks support the weekend organs and rebuild your course, strength using natures principles. The first thing we had to work on is your digestive fire, pancreas, liver, and gut Diabities and piles, both show that your Agni is disturbed and your channels or blocked, begin your mornings by drinking warm water with 1 teaspoon of amla powder with which of turmeric along with Giloyghan vati this combination will begin, cleansing your blood, red, reducing inflammation, and boosting insulin sensitivity At night, take 1 teaspoon of triphala powder with warm water, this helps you in metabolic clearance After waking on an empty stomach, take dashamoola kwatha 20 ml with equal quantity of water This reduces internal inflammation and balances disturbed VATA also take tab liv 52 DS and punarnavadi mandoora-one tablet each twice daily after food with warm water. This tablet supports liver and kidney functions. This are your first cleansing agents Ashwagandha churna-1/2 tsp with warm milk at night-Ayurvedas most potent rejuvenated for diabetes, nurse, and sexual strength Along with that, take Chandraprabha vati-twice daily after food with warm water, which supports sugar metabolism, urinary tract, file, prostate, and overall energy Your lungs, smoking, and weak agni have blocked your lung channels, take Sithophaladi churna-1/2 tsp each with honey twice daily Do steam in elation Start doing Pranayama This increases lung elasticity, oxygen, absorption, and inner space Avoid cold drinks, refrigerator, food Drink warm water throughout the day Add 1 teaspoon of cow GHEE to your daily food. It lubricate the gut heel, pulse and builds OJAS. Your food must be simple, warm and deep lining. Avoid sugar fried snacks, diary, except GHEE. No heavy diner after 7 PM, eat Khichdi seasonal fruits like papaya orguava in moderation. For piles - do sitz bath three times daily Apply Jatyadi taila- externally If you continue the above by 6 to 8 weeks, you can feel lighter, clearer, and more hopeful

Hello Vishnu ji, *Did you go for any test? *Need personal consultation. Please visit nearby ayurvedic physician for better and treatment. 😊

HELLO VISHNU,

UNDERSTANDING YOUR CONDITIONS

1) DIABETES(madhumeha) -WHAT HAPPENS= your body either doesn’t make enough insulin or doesn’t use it well. This causes sugar to stay in the blood -AYURVEDIC VIEW= weakness of digestion(agni)+ blockages of channels(srotosodha)+ vitiated vata = madhumeha -CAUSED BY= heavy food, no exercise, stress, toxins, smoking, genetics

2) HIGH CHOLESTROL AND FATTY LIVER -WHAT HAPPENS= unused fats and toxins build up in liver and blood vessels -AYURVEDIC VIEW= meda dhatus (fat tissues) gets increased, often due to Kapha dosha imbalance and weak digestion

3) PILES (arsha) -WHAT HAPPENS= veins in the rectal area swell due to constipation, sitting too long, or low digestive fire -AYURVEDIC VIEW= vata-kapha imbalance, poor apana vata movement, ama(toxins) accumulation

4) LUNG WEAKNESS (post smoking) -WHAT HAPPENS= the lung tissues become damaged, reduce oxygen capacity -AYURVEDIC VIEW= prana vata+udana vata imbalance, blocked or dried channels(srotas), depleted Ojas

5) NERVE WEAKNESS, ERECTILE DYSFUNCTION (ED) -WHAT HAPPENS= due to years of overstimulation, smoking, stress, and diabetes, nerves and reproductive tissues are weakened -AYURVEDIC VIEW= vata imbalance,shuka kshaya(loss of reproductive tissue), majja dhatu(nerves) depletion

TREATMENT GOALS -detox and restore digestion -balance sugar, bp, cholesterol -repair liver, kidney, lungs -nourish nerves and shukra dhatu -build immunity and rejuvenate (kayakalpa)

INTERNAL MEDICATIONS

**FOR DIABETES -NISHAMALKI CHURNA= 1 tsp with warm water before breakfast and dinner for 6 months

-MADHUNASHINI VATI= 2 tabs twice daily before meals for 6 months

**FOR LIVER + CHOLESTROL

-TRIPHALA CHURNA= 1 tsp at night

-PUNARNAVA MANDUR= 2 tabs afte rmeals for 3 months

-MEDOHARA GUGGULU= 2 tabs twice daily after meals for 3 months

**FOR PILES

-ABHAYARISHTA= 20 ml with equal water after lunch and dinner for 2 months

-KANKAYAN VATI= 2 tabs after meals for 2 months

**FOR LUNG REPAIR

-VASAVALEHA + SHITOPALADI = 1 tsp each in honey + 1/2 tsp YASHTIMADHU twice daily after meals for 3 months

**FOR ED+NERVE REPAIR

-KAPIKACCHU CHURNA= 1 tsp in milk at night for 6 months

-VRIHATVATACHINTAMANI RAS= 125 mg daily once for 3 months

EXTERNAL TREATMENTS

1) OIL MASSAGE WITH WARM MAHANARAYAN TAILA =balances vata, improves blood flow , nerve strength

2) FOLLOWED BY HOT WAER SHOWER

3) NASYA= instill 2 drops of Anu taila in each nostril daily =clears sinuses, boosts brain, lung strength

DIET PLAN (satvil+meda dosha+sugar friendly)

AVOID STRICTLY -sugar, jaggery, sweets -maida, bakery, white rice -milk + salt together cause toxins -cold food, packaged food, smoking/alcohol -meat except light fish occasionally

EAT MORE OF -millets= ragi, jowar, bajra -barley kanji -amla daily juice or raw -moong dal, vegetables - bottle gourd, spinach, karela, lauki, methi ,drumstick -ligt soups with cumin, ginger, garlic -cow ghee in moderation 1 tsp/day

DRINK -warm water always -herbal decoction= guduchi+neem+amla+mild dose triphala

YOGA ASANA

FOR DIABETES+BP= ardha matsyendrasana, Vajrasana, paschimottanasana

FOR PILES AND DIGESTION= malasana, pawanmuktasana

FOR ED AND SEXUAL HEALTH= bhujangasana, Ashwini mudra, setu bandhasana

PRANAYAM -Anulom Vilom= 15 mins -Bhastrika= 3 mins -Bhramari= 5 mins -Kapalbhatu= 5 min

OTHER PRACTICES -wake up early -early light dinner before 7:30 pm -30 min walk morning and evening -brahmacharya(sexual self control ) to conserve shukra and Ojas -daily meditation or chanting

MEDICAL INVESTIGATIONS -fasting+pp blood sugar -HbA1c -lipid profile -liver function tesr- ura, creatinine -cbc, esr -ultrasound abdomen -PSA

WARNING AND PRECAUTIONS -don’t stop allopathic bp/sugar meds suddenly -watch for hypoglycaemia if sugar drops too fast -do not overuuse rasayana and aprodisiacs without detox -sexual activity should be balanced, not excessive -stop smoking fully- even minimal smoke damages lung recovery

KAYAKALPA means renewing your body like a new skin- physically, mentally, and spiritually. This journey takes -patience -discipline -surrender to nature’s healing

You’ve already taken the hardest step=the decision to change

“NASTI MOOAM ANAUSHADHAM”- there is no disease without cure in Ayurveda.

You are not broken-just burdened. your body can be ally again

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

LIFESTYLE TO BE FOLLOWED

1) MIND-BODY BALANCE -sattvic lifestyle is calm, clean, mindful, and in harmony with nature. This is the core of ayurvedic healing - avoid overstimulation= too much noise, late night screen time, negative content - create a peaceful environment- tidy space, soft music, natural light

2) MORNING CLEANSING RITUALS these helps remove toxins and awaken your body natural rhythm -drink 2-3 glassed of lukewarm water-with lemon or amla juice first thing after waking -practice tongue scrapping with a copper scrapper- it removes toxins from the tongue and enhances digestion - oil pulling with sesame or coconut oil 1 tbsp swished In mouth for 5-10 min=improves skin, digestion, and oral health -wash face with cold or lukewarm water and gently massage face with fingertips

3) DAILY SELF OIL MASSAGE -a warm oil massage using sesame oil helps reduce harifall, calms nervous system, nourish skin and joints -massage gently in circular motions from scalp to feet, ideally before bathing - even twice a week makes a big difference

4) BATHING RITUAL -use herbal powders instead of harsh soaps if possible -a warm bath improves circulation, removes excess kapha, and boosts mental clarity - add tulsi leaves or neem water to bath for skin detox if acne prone

5) MENTAL HEALTH AND ENERGY CARE -avoid oversleeping more than 8 hrs, especially during the day- it increases kapha and makes you dull -practice mindful breathing 2-3 times a day - keep a gratitude or mood journal- mental stress, directly affects hormones, skin, and periods

6) MINDFUL EATING HABITS -eat only when hungry. Avoid emotional or mindless snacking -eat in calm environment , not while using a phone or watching tv - sit down while eating, chew thoroughly and dont drink water immediately before or after meals - favour warm, freshly cooked meals. avoid leftovers, processed food, cold or raw food in excess

7) NATURAL RHYTHM AND LIGHT -gentle natural sunlight exposure daily, especially early morning- boosts vitamin D, and energy -at night, reduce artificial lighting, especially blue light. It disrupts your melatonin, which controls hormonal cycles and sleep

8) DIGITAL DETOX AND REST -limit screen time, especially at night- screen exposure after 9 pm can disrupt hormones -avoid multitasking constantly- it leads to mental burnout and increase vata imbalance- restlessness, hairfall, hormonal issues

9) NIGHT ROUTINE -massage feet with warm oil sesame or ghee before bed- it calms the nervous system and helps deep sleep - drink warm milk with nutmeg or ashwagandha to promote relaxation -sleep by 10 pm- your body heals and restores hormones best between 10pm-2am

Kayakalpa is an ancient Ayurvedic detoxification and rejuvenation therapy, revered for its potential to revitalize the body by removing toxins and enhancing health at a cellular level. This isn’t a myth; it can be effective, but it should be administered by a qualified Ayurvedic practitioner. For someone with multiple concerns like diabetes, high cholesterol, hypertension, piles, and a history of smoking, it’s crucial to work systematically, starting with what’s most pressing for your health.

Address pancreatic health first to support diabetes management. Include Ayurveda herbs like Gurmar (Gymnema sylvestre) which can help regulate blood sugar levels. It’s typically consumed as a capsule or powder, about 1 gram twice daily with warm water. Additionally, fenugreek seeds, soaked overnight, may be consumed on an empty stomach to help with glucose metabolism.

For cholesterol management, Arjuna (Termninalia arjuna) bark tea consumed twice daily can support heart health. As for hypertension, regularly consuming a decoction of Brahmi (Bacopa monnieri) can aid in stress reduction and support normal blood pressure levels.

To address piles and improve digestion, Triphala churna, a traditional Ayurvedic remedy, taken with lukewarm water at bedtime promotes digestion and provides relief from constipation. This also helps in managing piles symptoms.

Regarding erectile dysfunction, Ashwagandha (Withania somnifera) is a powerful adaptogen that can help. Consuming 300-500 mg of ashwagandha root extract daily, preferably with milk, might help improve libido and stamina over time.

For rejuvenating lung capacity and easing your respiratory system, practice Pranayama like Anulom Vilom (alternate nostril breathing) and Kapalbhati (a form of breathwork), daily for about 10 minutes each. These not only strengthen lung function but also aid in mental calmness.

Dietary changes are pivotal — opt for whole grains, lean proteins, and plenty of fresh fruits and vegetables. Avoiding processed foods and refined sugars is crucial given your diabetic condition. Hydrate well, and embark on a daily routine of light to moderate exercises like walking or yoga.

Finally, to undergo Kayakalpa or any detox high-intensity therapy, it’s best to consult directly with a trained practitioner since they’ll tailor the regimen to align with your specific health needs, ensuring safety and efficacy. Always communicate openly with your healthcare provider about any addition of herbs or changes in your regimen, ensuring all interventions are well-integrated and safe.

Kayakalpa is a legitimate treatment in the Siddha tradition aiming to restore the body’s vitality, enhance longevity, and rejuvenate at a cellular level. However, given the complexity of your conditions—diabetes, hypertension, cholesterol issues, and piles—along with past substance use, an integrated approach is essential. Since precise Kayakalpa therapies need personal consultation for safety, I’d advise visiting a qualified Siddha-Ayurvedic practitioner for that.

The starting point should be balancing your doshas and improving digestion (agni). A diet rich in fiber, low in sugar, and healthy fats can stabilize blood sugar and cholesterol levels. Incorporate bitter gourds, fenugreek seeds, and amla in your meals, all known to positively impact diabetes and metabolism. For piles, include more leafy veggies to ensure smooth digestion and maintain regular bowel movements. Triphala powder at bedtime with warm water can help with regularity and minor bleeding.

Focusing on pancreas rejuvenation, try consuming Guduchi (Tinospora cordifolia) decoction once a day; its known to support metabolic stability. Consider Ashwagandha or Shatavari in supervised doses for general vitality and addressing sexual health concerns. Ensure these are taken with warm milk twice daily, though consult with a practitioner regarding exact quantities fitting your constitution.

For cardiovascular concerns, Arjuna bark tea in the morning may assist heart health. Controlled breathing exercises like Pranayama can enhance lung capacity and stamina, but start gently due to existing conditions.

Begin by adopting a routine, incorporating these elements, and prioritizing holistic rest and detoxification. Any intense detox or Kayakalpa should indeed be guided by a physician, given the number of health issues you reference. This multidimensional approach can help steer you toward a restored balance and wellbeing.