Question #26526
1 hour ago
17
protection against my screen for my eyes - #26526
anushree
hi hello help me and how r u my problem is i have lot of screentime i ensure to use blue screen to avoid much screen time but my work requires me to use screen to much so is there any way there is anyayurvedic eye drop which help me with no side effects.. ty
Age: 18
Chronic illnesses: nthg
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Doctors’ responses
Hello anushree, I suppose since u r 18 so your issue might be concerned with studies... in that case first you should remember the rule of 20 20 20... every 20mins look 20feet far in ur environment for 20secs
You can use triphala powder... take 1tbsp full in water and keep it overnight , the next morning strain this water and wash your eyes with this twice daily and opthacare drops are available in the market u can use them on a regular basis that might relieve strain on eyes.
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