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Hownto remove dullness problems of face
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Skin and Hair Disorders
Question #26535
2 hours ago
17

Hownto remove dullness problems of face - #26535

Shama

Which cream is result oriented for brightening and fairness without anyside effects. As I have little bit acne marks and tiny acne appears sometimes. Plz let me know best cream. And which oil is best for hair fall?

Age: 25
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Doctors’ responses

**Massage your face with few drops of kumkumadi tailam at bed time only. **Apply paste of Raktachandana powder +Manjishtha powder +Mulethi powder over your face and then wash it off with cold water. **Massage your scalp with castor oil 4 times in a week. **Massage your scalp with Nilibhringrajadi oil thrice in a week.
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Dr. Samruddhi Vaidkar
I am an Ayurvedic doctor who honestly belives that healing’s not just about fixing one problem n moving on… it’s more like a process, something you build into your life. I don’t just focus on the disease part, though that’s obviously important—my whole approach is to look at what’s causing it underneath, how your body's reacting, what habits are feeding it, all that. And then work with you to help your system get back to balance, not just short-term relief. My consultations usually include not just Ayurvedic treatment but also specific diet plans based on your prakriti (body constitution) n dosha imbalances. I really pay attention to what kind of foods support your condition or maybe making it worse, and then try to gently shift those patterns—not one-size-fits-all kind of thing. Yoga’s part of the picture too. I’ll suggest asanas and breathwork that fit your condition n capacity, and yeah sometimes people underestimate how much impact a simple 10-minute routine can have. But it makes a huge diffrence over time. Ayurveda’s not fast-food medicine. It’s personal. I try to keep it realistic though, like if your schedule is crazy or if you don’t even know what ghee is, we’ll figure a way that actually fits. That’s one thing I keep coming back to—each body is diff., each story too. Some patients come with skin issues, some with chronic acidity, others just tired of popping pills everyday for diabetes or BP and looking for something deeper or maybe just more natural. Whatever the case, I try my best to make them feel heard n supported. And I’ll say this—I’m not here to throw sanskrit verses and go. I explain things properly, answer questions even if they sound silly, and keep you involved in your own healing. Ayurveda’s powerful but only when it meets you where you’re at, right now. If you’re looking for a kind of care that’s detailed, thoughtful and builds health slowly but surely—I’ll walk with you on that path.
1 hour ago
Texture of our skin is dependent on diet , lifestyle, sleep, physical exercise, and mental factors. Medicines recommended: Aragwadhadi kashaya 20ml morning and night before food Kaishore guggul 500mg morning and night after food Bramhi Vati 500mg at night after food External application : Multani powder with rose water For hair fall: Keshya tail for hair massage Things to avoid: spicy food, junk food, day sleeping, fermented and bakery products, fried food, excess stress, potato, brinjal, fenugreek, all pulses except moong and masur. Things to follow: Eat meals on time lunch till 12pm and dinner till 8pm and can have fruits and dry fruits near 4pm. Daily exercise or yoga for 15 min and meditation 10min.
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