is anjeer good for diabetes - #23577
I am really trying to figure out if anjeer is good for diabetes. My dad was just diagnosed, and it’s been super worrying for the whole family. He's been getting these crazy cravings for sweets, and honestly, we don’t even know where to start with healthy snacks. I remember reading somewhere that anjeer, like dried figs, might be beneficial but I’m not sure how true that is. We were at the store the other day and he spotted some anjeer and wanted it so bad, but I was hesitating. He has high blood sugar levels and even got a bit moody when I suggested other options. I found stuff online saying that anjeer could help with blood sugar management, but does that mean it’s actually good for him? Or is it just another health myth? Also, how much should he eat, if it is good? Should it be just fresh or dried would be fine too? Any insights from Ayurvedic perspective would help ‘cause I’m kinda lost here! Thanks!!!
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