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is shilajit good for women
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Nutrition
Question #23280
8 hours ago
5

is shilajit good for women - #23280

Hannah

I am trying to figure out if shilajit is good for women. So, here’s the thing, I’ve been feeling super tired lately. No matter how much I sleep, I feel like I’ve got no energy. A friend mentioned shilajit and how it helped her with her fatigue. But then I read some stuff online that said shilajit might have different effects on women compared to men? Is shilajit good for women, really? Like, are there any specific benefits for women, especially for energy and maybe even hormones? I hope to get some clarity on this, cause I’m a bit sceptical but really need a boost. Any experiences or advice? Thanks!

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