is dosa good for diabetes - #23917
I am really confused about my diet lately, especially since my doctor said I need to be super careful with what I eat for my diabetes. I’ve always loved dosa, like it was my go-to comfort food, but now I'm worried about it. Is dosa good for diabetes? I mean, the other day, I had a dosa with some chutney and I felt fine afterward, but then I read somewhere that it might spike blood sugar levels. Ugh! Like, how can something so crispy and delicious be bad for me? I typically eat it as breakfast, but I’m starting to wonder if I should be skipping it or maybe modifying it somehow? What if I made it with whole grain or added extra veggies? Could that help? I haven’t seen any clear answers online about whether dosa is good for diabetes or not, and I really want to make sure I'm making the right choices. Any advice from you guys would be super helpful! Also, what should I look out for when eating dosa if it’s ok? Thanks a lot!
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.