what is munakka - #23437
I am trying to understand what is munakka because I came across this dried fruit while searching for natural remedies for my constant fatigue and digestion issues. So, I was reading about it and it seems that munakka might be a type of dried grape? But like, I’ve never seen it before, and I’m not sure how to incorporate it into my diet either. A friend mentioned how munakka is packed with nutrients and can really help boost energy, but I feel kinda lost with all the info out there. Last week, I felt super bloated and tired after every meal, and my energy levels have just been dragging. I thought maybe incorporating munakka could help with my digestive concerns too, along with the fatigue. Should I eat it raw or do I have to prepare it somehow? Also, what should I expect after eating munakka regularly? I guess I'm just looking for some solid advice on what is munakka and how it can fit into my life! Any thoughts? Thanks, guys!
100% Anonymous
completely confidential.
No sign-up needed.


100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.