is murmura healthy - #23724
I am really trying to figure out if murmura is healthy. Honestly, I grew up eating it as a snack, and I always thought it was decent, ya know? A few weeks back, I started noticing I felt kinda bloated and sluggish. Thought maybe it was just too much sugar in my diet, but I also did have a lot of murmura. Like, I would eat it when watching TV or at work as a quick munch. My friend said it’s low-calorie but, I don't know, are there hidden issues? I read about how it can be a good source of carbs, and I tried checking the nutrition label on the pack, but it gets kinda confusing. Few days ago, I also tried mixing it with peanuts and some spices to make it tastier! It was good, but then I started doubting if murmura is healthy for regular eating. Like, how can I enjoy it without feeling guilty? Should I limit it? Anyone else had this issue? Just feel lost on if it’s worth it or if I should find a better snack.
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