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How to gain weight while having hectic schedule
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Nutrition
Question #23341
5 hours ago
8

How to gain weight while having hectic schedule - #23341

Maya

I am 33 kg at the age of 19. I have very hectic schedule whereI walk so much and sit whole day.I am having trouble in eating food. I don't feel like eating even after very hectic day. Suggest me food thatI can add in my diet that could help me in gaining weight. I also have constipation very frequently. Keep my "constipation" in mind when suggesting food PLEASE.

Age: 19
Chronic illnesses: Anal fissure
"weight gain" and "consumption"
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